Calories in O Organics Cranberry Walnut Salad
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 350g | 14.6% |
| Total Carbohydrate | 29g | 9.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 21g | 40% |
| Protein | 8g | 13% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 130mg | 10% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
organic spring mix (organic spring mix ingredients may vary by season: organic baby lettuces [lollo rossa, tango, red and green oak, red and green romaine, red leaf, green leaf], organic baby greens [tatsoi, mojna, red and green chard, red and green mustard, frisee, arugula], organic baby spinach, organic radicchio, organic red kale), organic raspberry vinaigrette (water, organic cane sugar, organic raspberry concentrate, organic red wine vinegar, organic apple concentrate, natural flavor, salt, xanthan gum), organic feta cheese (pasteurized organic milk, salt, cheese culture, enzymes, powdered cellulose [to prevent caking]), organic cranberries (organic cranberry, organic sugar, organic sunflower oil), organic walnuts. |
230 Calories
-
Fat11g
-
Carbs29g
-
Fiber4g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
47%
Protein
13%
Fat
40%