Calories in O Organics Bread, 24 Grains & Seeds
Nutrition Facts
| Amount Per Serving | 120 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 160g | 6.7% |
| Total Carbohydrate | 22g | 7.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 3g | 40% |
| Protein | 5g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.08mg | 6% |
| Potassium | 118mg | 2.5% |
|
ORGANIC WHEAT FLOUR, WATER, ORGANIC SUGAR, ORGANIC CRACKED WHEAT, ORGANIC FLAX SEEDS, ORGANIC MILLET, ORGANIC BULGUR WHEAT, ORGANIC SPELT FLAKES, ORGANIC KHORASAN FLAKES, ORGANIC OATS, ORGANIC SUNFLOWER SEEDS, ORGANIC RYE, ORGANIC TRITICALE, ORGANIC BARLEY, ORGANIC CORN MEAL, ORGANIC SESAME SEEDS, ORGANIC BROWN RICE, ORGANIC SORGHUM, ORGANIC QUINOA, ORGANIC TEFF, ORGANIC AMARANTH, ORGANIC BUCKWHEAT FLOUR, YEAST, ORGANIC WHEAT GLUTEN, ORGANIC RAISIN PASTE, CONTAINS 2 PERCENT OR LESS OF: ORGANIC RAISIN JUICE, ORGANIC SUNFLOWER OIL, SEA SALT, ORGANIC CHIA SEEDS, ORGANIC SORGUM SEEDS, ORGANIC POPPY SEEDS, ORGANIC BLACK SESAME SEEDS, ORGANIC DILL SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC CARAWAY SEEDS, CULTURES, CULTURED ORGANIC WHEAT, VINEGAR, ASCORBIC ACID, ENZYMES. |
-
Fat2.5g
-
Carbs22g
-
Fiber3g
-
Protein5g
Calorie Burn Time
-
Running8.4 minutes
-
Jogging11.2 minutes
-
Hiking16.6 minutes
-
Cycling20.6 minutes
-
Swimming21.4 minutes
-
Walking32.1 minutes