Calories in O Organics Asian Inspired Salad with Chicken

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 24g 36.9%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 580g 24.2%
Total Carbohydrate 17g 5.7%
Dietary Fiber 4g 16%
Sugars 12g 40%
Protein 11g 13%
Vitamin A 3000IU 60%
Vitamin C 9mg 15%
Calcium 104mg 8%
Iron 1.8mg 10%
Potassium 0mg 0%

ORGANIC VEGETABLE BLEND (ROMAINE, GREEN CABBAGE), ORGANIC ASIAN SESAME DRESSING (ORGANIC SOYBEAN OIL, ORGANIC CANE SUGAR, WATER, ORGANIC DISTILLED VINEGAR, ORGANIC SESAME OIL, ORGANIC SOY SAUCE [WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL {TO RETAIN FRESHNESS}], SALT, ORGANIC ORANGE JUICE CONCENTRATE, XANTHAN GUM, ORGANIC SESAME SEEDS, ORGANIC BLACK PEPPER, ORGANIC ROSEMARY EXTRACT), ORGANIC CHICKEN MEAT (ORGANIC CHICKEN MEAT, WATER, LESS THAN 2%: ORGANIC RICE STARCH, SALT, ORGANIC EVAPORATED CANE SYRUP, ORGANIC CULTURED DEXTROSE, ORGANIC MALTODEXTRIN, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER), ORGANIC ALMONDS, ORGANIC CARROTS, ORGANIC RED CABBAGE, ORGANIC BLACK SESAME SEEDS.

310 Calories
  • Fat
    24g
  • Carbs
    17g
  • Fiber
    4g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
21%
Protein
13%
Fat
66%