Menu With Nutrition > Grocery Foods > O Organics > Apple & Gruyere Salad

Calories in O Organics Apple & Gruyere Salad

O Organics Nutrition Facts and Calories
O Organics Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 21g 32.3%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 230g 9.6%
Total Carbohydrate 25g 8.3%
Dietary Fiber 3g 12%
Sugars 14g 40%
Protein 8g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 1.08mg 6%
Potassium 0mg 0%

ORGANIC LETTUCE MIX (ORGANIC BABY ARUGULA, ORGANIC BABY SPINACH, ORGANIC BABY LETTUCES [LOLLO ROSSA, FRISEE, RED LEAF, ROMAINE, RED OAK], ORGANIC BABY GREENS [TATSOI, MIZUNA], LETTUCE MIX MAY VARY BY SEASON), ORGANIC CIDER VINAIGRETTE (ORGANIC CANE SUGAR, ORGANIC SOYBEAN OIL, WATER, ORGANIC WHITE BALSAMIC VINEGAR [ORGANIC WINE VINEGAR, ORGANIC CONCENTRATED GRAPE MUST], ORGANIC APPLE JUICE CONCENTRATE, ORGANIC APPLE CIDER VINEGAR, ORGANIC ONION, CONTAINS LESS THAN 2% OF: MALIC ACID, NATURAL FLAVORS, ORGANIC DEHYDRATED GARLIC, ORGANIC LEMON JUICE CONCENTRATE, SALT, XANTHAN GUM), ORGANIC APPLES (ASCORBIC ACID, CALCIUM CARBONATE [ADDED TO MAINTAIN FRESHNESS AND COLOR]), ORGANIC GRUYERE (ORGANIC GRUYERE CHEESE [CULTURED PASTEURIZED ORGANIC MILK, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), ORGANIC ROASTED WALNUTS, ORGANIC CRISPED QUINOA.
310 Calories
  • Fat
    21g
  • Carbs
    25g
  • Fiber
    3g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
31%
Protein
10%
Fat
59%