Calories in O Organics 7 Grains & Lentils Blend, Organic
Nutrition Facts
| Amount Per Serving | 420 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 1050g | 43.8% |
| Total Carbohydrate | 73g | 24.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | 40% |
| Protein | 12g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 11mg | 0.8% |
| Iron | 2mg | 11.1% |
| Potassium | 210mg | 4.5% |
|
Water, Organic Parboiled Brown Rice Organic Rye, Organic Bulgur (Durum Wheat), Organic Wheat Berries, Organic Wild Rice, Organic Green Lentils, Organic Extra Virgin Olive Oil, Organic Red Quinoa, Organic White Quinoa, Sea Salt. |
420 Calories
-
Fat6g
-
Carbs73g
-
Fiber0g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 420
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running29.5 minutes
-
Jogging39.1 minutes
-
Hiking58.1 minutes
-
Cycling72.0 minutes
-
Swimming75.0 minutes
-
Walking112.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
420
Cal
Carbohydrate
74%
Protein
12%
Fat
14%