Menu With Nutrition > Grocery Foods > O Organics > 22 Grain & Seed

Calories in O Organics 22 Grain & Seed

O Organics Nutrition Facts and Calories
O Organics Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 80 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 150g 6.2%
Total Carbohydrate 14g 4.7%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 4g 18%
Vitamin A 0IU 0%
Vitamin C 4.8mg 8%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

ORGANIC WHEAT FLOUR, WATER, ORGANIC 22 GRAIN AND SEED BLEND (ORGANIC RYE, ORGANIC BARLEY, ORGANIC WHEAT, ORGANIC MILLET, ORGANIC TRITICALE, ORGANIC BROWN FLAX SEED, ORGANIC SUNFLOWER SEED, ORGANIC ROLLED OATS, ORGANIC CORN, ORGANIC KHORASAN WHEAT, ORGANIC SPELT, ORGANIC CHIA SEED, ORGANIC BULGUR WHEAT, ORGANIC BUCKWHEAT, ORGANIC AMARANTH, ORGANIC BLACK SESAME SEED, ORGANIC BROWN RICE FLOUR, ORGANIC BROWN RICE, ORGANIC WHITE SESAME SEED, ORGANIC QUINOA, ORGANIC PUMPKIN SEED, ORGANIC POPPY SEED), ORGANIC SUGAR, ORGANIC WHEAT GLUTEN, YEAST, CONTAINS 2 PERCENT OR LESS OF: ORGANIC SUNFLOWER OIL, SEA SALT, ORGANIC WHOLE WHEAT FLOUR, ORGANIC VINEGAR, ASCORBIC ACID, ENZYMES.
80 Calories
  • Fat
    1.5g
  • Carbs
    14g
  • Fiber
    2g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 80 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    5.6 minutes
  • Jogging
    7.5 minutes
  • Hiking
    11.1 minutes
  • Cycling
    13.7 minutes
  • Swimming
    14.3 minutes
  • Walking
    21.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
80
Cal
Carbohydrate
66%
Protein
18%
Fat
16%