Calories in Nuts 'N More Spiced Pumpkin Pie Spread

Nutrition Facts

Amount Per Serving 191 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 1mg 0.3%
Sodium 13g 0.5%
Total Carbohydrate 10g 3.3%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 11g 24%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 13mg 1%
Iron 0mg 0%
Potassium 188mg 4%

* Percent Daily Values are based on a 2000 calorie diet.

191 Calories
  • Fat
    11g
  • Carbs
    10g
  • Fiber
    2g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 191 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.4 minutes
  • Jogging
    17.8 minutes
  • Hiking
    26.4 minutes
  • Cycling
    32.7 minutes
  • Swimming
    34.1 minutes
  • Walking
    51.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
191
Cal
Carbohydrate
22%
Protein
24%
Fat
54%