Calories in Nuts About Florida Flax Seeds
Nutrition Facts
| Amount Per Serving | 134 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 7.5g | 0.3% |
| Total Carbohydrate | 8g | 2.7% |
| Dietary Fiber | 7g | 28% |
| Sugars | 1g | 40% |
| Protein | 5g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0.6mg | 1% |
| Calcium | 0mg | 0% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
134 Calories
-
Fat11g
-
Carbs8g
-
Fiber7g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 134
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.4 minutes
-
Jogging12.5 minutes
-
Hiking18.5 minutes
-
Cycling23.0 minutes
-
Swimming23.9 minutes
-
Walking35.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
134
Cal
Carbohydrate
21%
Protein
13%
Fat
66%