Calories in Nutritious Living Hi-Lo Chicken Vegetable Parmesan

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Monounsaturated Fat 1.5g
Polyunsaturated Fat 0.5g
Cholesterol 55mg 18.3%
Sodium 750g 31.2%
Total Carbohydrate 13g 4.3%
Dietary Fiber 3g 12%
Sugars 7g 40%
Protein 19g 46%
Vitamin A 0IU 0%
Vitamin C 12mg 20%
Calcium 150mg 11.5%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

160 Calories
  • Fat
    4g
  • Carbs
    13g
  • Fiber
    3g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
32%
Protein
46%
Fat
22%