Calories in Nutritional Frontiers Super Shake, Vanilla
Nutrition Facts
| Amount Per Serving | 137 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 219g | 9.1% |
| Total Carbohydrate | 5g | 1.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 0g | 40% |
| Protein | 24g | 71% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 247mg | 19% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
137 Calories
-
Fat2g
-
Carbs5g
-
Fiber3g
-
Protein24g
Calorie Burn Time
How long would it take to burn off 137
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.6 minutes
-
Jogging12.8 minutes
-
Hiking18.9 minutes
-
Cycling23.5 minutes
-
Swimming24.5 minutes
-
Walking36.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
137
Cal
Carbohydrate
15%
Protein
71%
Fat
14%