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Calories in Nutrition Shared Oatmega, Whey Bar, Chocolate Coconut Crisp

Nutrition Shared Nutrition Facts and Calories
Nutrition Shared Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 120g 5%
Total Carbohydrate 21g 7%
Dietary Fiber 7g 28%
Sugars 5g 40%
Protein 14g 27%
Vitamin A 0IU 0%
Vitamin C 24mg 40%
Calcium 260mg 20%
Iron 0mg 0%
Potassium 0mg 0%

GRASS-FED WHEY PROTEIN CONCENTRATE, CHICORY ROOT FIBER, WHEY PROTEIN CRISP (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, RICE FLOUR, TAPIOCA STARCH, CALCIUM CARBONATE), GLUTEN-FREE OATS, VEGETABLE GLYCERIN, TAPIOCA SYRUP, SUGAR, SUNFLOWER OIL, COCONUT, CHOCOLATE LIQUOR, RESPONSIBLY-CAUGHT FISH OIL (ANCHOVY, SARDINE, TILAPIA), NATURAL FLAVORS, ALMONDS, COCOA POWDER, COCOA BUTTER, SOY LECITHIN, SEA SALT, MONK FRUIT EXTRACT
190 Calories
  • Fat
    7g
  • Carbs
    21g
  • Fiber
    7g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
42%
Protein
27%
Fat
31%