Calories in NutriSystem Vegetable Lasagna

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 520g 21.7%
Total Carbohydrate 37g 12.3%
Dietary Fiber 4g 16%
Sugars 6g 40%
Protein 11g 17%
Vitamin A 200IU 4%
Vitamin C 2.4mg 4%
Calcium 260mg 20%
Iron 2.7mg 15%
Potassium 0mg 0%

vegetable lasagna (filling: ricotta cheese [pasteurized whey, cream, vinegar, salt] cooked pinto beans [water, beans], spinach, low moisture part skim mozzarella cheese [pasteurized part skim milk, cheese cultures, salt, enzymes, natamycin {to protect flavor}, water, onions, carrots, parmesan cheese [pasteurized part skim milk, cheese culture, salt, enzymes], japanese bread crumbs [bleached wheat flour, yeast, sugar, salt], eggs, corn, peas, butter [pasteurized cream], romano cheese [pasteurized sheeps milk, cheese cultures, salt, enzymes], granulated garlic, salt, sugar, black pepper, guar gum, xanthan gum) pasta: enriched flour [durum flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid], water, eggs, egg whites [egg whites, guar gum, triethyl citrates]), water, diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), crushed tomato, contains 2% or less of: zucchini, bell pepper, spices, modified corn starch, garlic, parmesan cheese (pasteurized milk, cheese culture, salt, enzymes), sea salt, olive oil, onion, cane sugar, natural flavor, cultured whey, lactic acid, citric acid. contains egg, milk and wheat.

250 Calories
  • Fat
    7g
  • Carbs
    37g
  • Fiber
    4g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
58%
Protein
17%
Fat
25%