Calories in NutriSystem Turkey Sausage & Egg Muffin

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 310g 12.9%
Total Carbohydrate 22g 7.3%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 13g 26%
Vitamin A 100IU 2%
Vitamin C 1.2mg 2%
Calcium 104mg 8%
Iron 1.8mg 10%
Potassium 0mg 0%

turkey, salt.

200 Calories
  • Fat
    6g
  • Carbs
    22g
  • Fiber
    2g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
46%
Protein
26%
Fat
28%