Calories in NutriSystem Pretzels Dessert

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 230g 9.6%
Total Carbohydrate 14g 4.7%
Dietary Fiber 5g 20%
Sugars 1g 40%
Protein 8g 26%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 2.7mg 15%
Potassium 0mg 0%

choice blended wheat flour, modified wheat starch, isolated soy protein, soy flour, butter, canola oil, wheat gluten, wheat gluten protein isolate (wheat gluten, phosphate, lactic acid, sulfite), corn syrup, malt syrup, pectin, salt, baking powder, lecithin, natural colors and flavors, yeast. contains milk, soy and wheat.

100 Calories
  • Fat
    3.5g
  • Carbs
    14g
  • Fiber
    5g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
47%
Protein
26%
Fat
27%