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Calories in NutriSystem Granola Cereal

NutriSystem Nutrition Facts and Calories
NutriSystem Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 90g 3.8%
Total Carbohydrate 31g 10.3%
Dietary Fiber 3g 12%
Sugars 11g 40%
Protein 4g 10%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, BROWN SUGAR, CORN SYRUP, RICE, ALMONDS, OAT FIBER, CANOLA OIL, NATURAL FLAVORS, WHEY, SUGAR, CORN STARCH, NONFAT DRY MILK, BARLEY MALT SYRUP, SALT, BAKING SODA, GUAR GUM, CINNAMON, POLYGLYCEROL ESTERS, WHEAT FLOUR, DEXTROSE.
160 Calories
  • Fat
    2.5g
  • Carbs
    31g
  • Fiber
    3g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
76%
Protein
10%
Fat
14%