Calories in NutriSystem Chocolate Shake Mix

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 210g 8.8%
Total Carbohydrate 21g 7%
Dietary Fiber 3g 12%
Sugars 9g 40%
Protein 13g 31%
Vitamin A 0IU 0%
Vitamin C 15mg 25%
Calcium 390mg 30%
Iron 0.72mg 4%
Potassium 0mg 0%

whey protein concentrate, fructose, cocoa (processed with alkali), resistant maltodextrin (dietary fiber), calcium caseinate, natural flavor, guar gum, salt, nonfat milk, soy lecithin, dipotassium phosphate, cornstarch, monk fruit extract (sweetener), sunflower oil, xanthan gum, maltodextrin, modified cornstarch, magnesium oxide, stevia leaf extract (reb a), ascorbic acid, bacillus coagulans gbi-30 6086, ferrous sulfate, sodium caseinate, sunflower lecithin, alpha tocopherol acetate, niacinamide, gum arabic, zinc sulfate, mono and diglycerides, tocopherols (to protect flavor), manganese sulfate, copper gluconate, d-calcium pantothenate, pyridoxine hydrochloride, vitamin a palmitate, chromium picolinate, riboflavin, thiamin mononitrate, folic acid, potassium iodide, phylloquione, biotin, magnesium carbonate, cholecalciferol, cyanocobalamin. contains milk and soy.

160 Calories
  • Fat
    3g
  • Carbs
    21g
  • Fiber
    3g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
52%
Protein
31%
Fat
17%