Calories in NutriSystem Chocolate Frosted Donut

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 135g 5.6%
Total Carbohydrate 27g 9%
Dietary Fiber 5g 20%
Sugars 9g 40%
Protein 6g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 0.72mg 4%
Potassium 0mg 0%

Donut: Bleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Yeast, Cornstarch, Contains 2% Or Less Of Soy Oil, Wheat Gluten, Nonfat Dry Milk, Eggs, Salt, Food Starch-Modified, Wheat Starch, Sodium Acid Pyrophosphate, Baking Soda, Mono- And Diglygerides, Natural And Artificial Flavors, Soy Lecithin, Datem, Sodium Stearoyl Lactylate, Dextrose, Cellulose Gum, Xanthan Gum, Calcium Sulfate, Ammonium Sulfate, Polysorbate 60, Color Added, Rice Flour, Dextrin, Enzymes, Soy Flour, Guar Gum, Ascorbic Acid. Chocolate Icing: Sugar, Water, Corn Syrup, Palm Oil, Cocoa Processed With Alkali, Less Than 2% Of Soy Oil, Mono- And Dilgycerides, Polysorbate 60, Salt, Sodium Propionate (Preservative), Sorbic Acid (Preservative), Soy Lecithin, Cellulose Gum, Color Added, Cornstarch, Dextrose, Natural And Artificial Flavor, Xanthan Gum

160 Calories
  • Fat
    5g
  • Carbs
    27g
  • Fiber
    5g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
61%
Protein
13%
Fat
26%