Calories in NutriSystem Chicken Parmesan
Nutrition Facts
| Amount Per Serving | 270 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 470g | 19.6% |
| Total Carbohydrate | 38g | 12.7% |
| Dietary Fiber | 6g | 24% |
| Sugars | 4g | 40% |
| Protein | 14g | 20% |
| Vitamin A | 400IU | 8% |
| Vitamin C | 4.8mg | 8% |
| Calcium | 195mg | 15% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
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cooked enriched pasta (water, enriched semolina [semolina, ferrous sulfate, niacin, thiamine mononitrate, riboflavin, folic acid], inulin [vegetable fiber], wheat gluten, xanthan gum, pectin, potassium chloride), water, cooked breaded chicken breast patty with rib meat (chicken breast with rib meat, water, enriched bleached wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], soy protein concentrate, textured soy protein concentrate, modified food starch, yellow corn flour, contains 2% or less of salt, iodized salt, spices, maltodextrin, dextrose, sodium phosphates, carrageenan, chicken broth powder, extractives of paprika, hydrolyzed soy protein, spice extractives, whey, dehydrated onion, leavening (sodium bicarbonate, sodium acid pyrophosphate), sodium alginate, soy flour, nonfat milk, natural flavor, flavor enhancer [disodium inosinate and guanylate], onion powder), diced tomatoes (tomatoes, tomato juice, calcium chloride, citric acid), tomato paste, reduced fat mozzarella cheese (pasteurized part skim milk, nonfat milk, cheese cultures, modified corn starch*, salt, vitamin a palmitate, and enzymes. *ingredient not in regular mozzarella cheese), asiago cheese (pasteurized milk, cheese culture, salt, enzymes), less than 2% of onions, maltodextrin, garlic (with water and citric acid), canola oil, granulated sugar, burgundy wine (wine, salt), grated cheese blend (parmesan and asiago cheeses [cultured milk, salt, enzymes], natural flavor, cellulose, salt), cellulose, granulated garlic, tomato powder (dehydrated tomato paste), tomato paste flavor (natural flavor, maltodextrin, gum arabic, propylene glycol, corn starch), spices, toasted onion powder, modified food starch, xanthan gum. contains milk, soy and wheat. |
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Fat8g
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Carbs38g
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Fiber6g
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Protein14g
Calorie Burn Time
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Running19.0 minutes
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Jogging25.2 minutes
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Hiking37.3 minutes
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Cycling46.3 minutes
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Swimming48.2 minutes
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Walking72.3 minutes