Calories in NutriSystem Chicken Parmesan

Nutrition Facts

Amount Per Serving 270 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 470g 19.6%
Total Carbohydrate 38g 12.7%
Dietary Fiber 6g 24%
Sugars 4g 40%
Protein 14g 20%
Vitamin A 400IU 8%
Vitamin C 4.8mg 8%
Calcium 195mg 15%
Iron 2.7mg 15%
Potassium 0mg 0%

cooked enriched pasta (water, enriched semolina [semolina, ferrous sulfate, niacin, thiamine mononitrate, riboflavin, folic acid], inulin [vegetable fiber], wheat gluten, xanthan gum, pectin, potassium chloride), water, cooked breaded chicken breast patty with rib meat (chicken breast with rib meat, water, enriched bleached wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], soy protein concentrate, textured soy protein concentrate, modified food starch, yellow corn flour, contains 2% or less of salt, iodized salt, spices, maltodextrin, dextrose, sodium phosphates, carrageenan, chicken broth powder, extractives of paprika, hydrolyzed soy protein, spice extractives, whey, dehydrated onion, leavening (sodium bicarbonate, sodium acid pyrophosphate), sodium alginate, soy flour, nonfat milk, natural flavor, flavor enhancer [disodium inosinate and guanylate], onion powder), diced tomatoes (tomatoes, tomato juice, calcium chloride, citric acid), tomato paste, reduced fat mozzarella cheese (pasteurized part skim milk, nonfat milk, cheese cultures, modified corn starch*, salt, vitamin a palmitate, and enzymes. *ingredient not in regular mozzarella cheese), asiago cheese (pasteurized milk, cheese culture, salt, enzymes), less than 2% of onions, maltodextrin, garlic (with water and citric acid), canola oil, granulated sugar, burgundy wine (wine, salt), grated cheese blend (parmesan and asiago cheeses [cultured milk, salt, enzymes], natural flavor, cellulose, salt), cellulose, granulated garlic, tomato powder (dehydrated tomato paste), tomato paste flavor (natural flavor, maltodextrin, gum arabic, propylene glycol, corn starch), spices, toasted onion powder, modified food starch, xanthan gum. contains milk, soy and wheat.

270 Calories
  • Fat
    8g
  • Carbs
    38g
  • Fiber
    6g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 270 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.0 minutes
  • Jogging
    25.2 minutes
  • Hiking
    37.3 minutes
  • Cycling
    46.3 minutes
  • Swimming
    48.2 minutes
  • Walking
    72.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
270
Cal
Carbohydrate
54%
Protein
20%
Fat
26%