Calories in NutriSystem Blueberry Lemon Baked Bar
Nutrition Facts
| Amount Per Serving | 150 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 135g | 5.6% |
| Total Carbohydrate | 23g | 7.7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 12g | 40% |
| Protein | 6g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
oats, vital wheat gluten, eggs, butter, whole wheat flour, dried blueberries (blueberries, sugar, sunflower oil), fig paste, chicory root, lemon flavedo (lemon peel, sugar, lemon oil), brown sugar, honey, fructose, resistant maltodextrin, whey protein concentrate, sugar, enriched flour (wheat flour, thiamine, riboflavin, niacin, reduced iron, folic acid), baking soda, baking powder (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), soy lecithin. contains egg, milk, soy and wheat. |
150 Calories
-
Fat4.5g
-
Carbs23g
-
Fiber5g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 150
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.5 minutes
-
Jogging14.0 minutes
-
Hiking20.7 minutes
-
Cycling25.7 minutes
-
Swimming26.8 minutes
-
Walking40.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
150
Cal
Carbohydrate
59%
Protein
15%
Fat
26%