Calories in NutriSystem Banana Nut Muffin

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 260g 10.8%
Total Carbohydrate 30g 10%
Dietary Fiber 6g 24%
Sugars 9g 40%
Protein 7g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

bleached wheat flour enriched (niacin, reduced iron, thiamine mononitrate, riboflavin, malted barley flour, ascorbic acid, folic acid), granulated sugar, eggs, soybean oil, water, palm oil (with mono & diglycerides, polysorbate 60, citric acid added as a preservative), banana puree, invert sugar, dry milk, modified food starch, baking powder, potassium sorbate & sodium propionate (added to preserve freshness), peanuts, salt, sodium stearoyl lactylate, D-glucono-1,5-lactone, xanthan gum, guar gum, vanilla flavor, natural & artificial flavors.

160 Calories
  • Fat
    3.5g
  • Carbs
    30g
  • Fiber
    6g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
67%
Protein
15%
Fat
18%