Calories in Nutramino Oats & Protein Flapjack, Chocolate

Nutrition Facts

Amount Per Serving 174.36 Cal
%DV*
Total Fat 4.4g 6.8%
Saturated Fat 1.3g 6.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 108g 4.5%
Total Carbohydrate 24g 8%
Dietary Fiber 25g 100%
Sugars 25g 40%
Protein 12g 26%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

174.36 Calories
  • Fat
    4.4g
  • Carbs
    24g
  • Fiber
    25g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 174.36 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.3 minutes
  • Jogging
    16.2 minutes
  • Hiking
    24.1 minutes
  • Cycling
    29.9 minutes
  • Swimming
    31.1 minutes
  • Walking
    46.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
174.36
Cal
Carbohydrate
53%
Protein
26%
Fat
21%