Calories in Nutiva Organic Hazelnut Spread, Dark
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 3.5g | |
| Polyunsaturated Fat | 1.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0g | 0% |
| Total Carbohydrate | 18g | 6% |
| Dietary Fiber | 4g | 16% |
| Sugars | 12g | 40% |
| Protein | 3g | 6% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
CANE SUGAR*, COCOA*, PALM OLEIN*?u00c7u00e1, FLAXSEED FLOUR*, HAZELNUT*, RED PALM FRUIT OIL*?u00c7u00e1, CAROB FLOUR*, INULIN*, REFINED COCONUT OIL*, CHIA SEED OIL*, PALM STEARIN*?u00c7u00e1, SUNFLOWER LECITHIN*, VANILLA FLAVOR.* |
190 Calories
-
Fat13g
-
Carbs18g
-
Fiber4g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
36%
Protein
6%
Fat
58%