Calories in Nuovo Ravioli, Kale, Hummus, Chickpea
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 320g | 13.3% |
| Total Carbohydrate | 31g | 10.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 1g | 40% |
| Protein | 9g | 16% |
| Vitamin A | 2250IU | 45% |
| Vitamin C | 21mg | 35% |
| Calcium | 130mg | 10% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
FILLING: KALE, HUMMUS (CHICKPEAS, SUNFLOWER OIL, OLIVE OIL, SESAME TAHINI, WATER, SEA SALT, CITRIC ACID, GARLIC, GUAR GUM, CUMIN), CHICKPEAS, RICOTTA CHEESE (PASTEURIZED WHOLE MILK, CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (MILK, ENZYMES, SALT), ROMANO CHEESE (MILK, SALT, ENZYMES), ASIAGO CHEESE (PASTEURIZED WHOLE MILK, CULTURE, SALT, ENZYMES), BREAD CRUMBS (WHEAT FLOUR, EVAPORATED CANE SYRUP, YEAST, SEA SALT), GARLIC, ROMANO FLAVOR (ROMANO CHEESE {MILK, CULTURE, SALT, ENZYMES}, SALT, YEAST EXTRACT, UNSALTED BUTTER, CORN OIL, OLIVE OIL, CREME POWDER, NON-FAT DRY MILK, OLIVE OIL, ONION POWDER, GARLIC POWDER), BLENDED OIL (CANOLA, OLIVE), LEMON JUICE, RED PEPPER, BLACK PEPPER, SALT. |
210 Calories
-
Fat7g
-
Carbs31g
-
Fiber3g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
56%
Protein
16%
Fat
28%