Calories in North Atlantic Fish Company Cod Fillet
Nutrition Facts
| Amount Per Serving | 103 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 0.3g | 1.5% |
| Trans Fat | 0g | % |
| Cholesterol | 55.4mg | 18.5% |
| Sodium | 76.8g | 3.2% |
| Total Carbohydrate | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 21g | 86% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
103 Calories
-
Fat1.5g
-
Carbs0g
-
Fiber0g
-
Protein21g
Calorie Burn Time
How long would it take to burn off 103
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.2 minutes
-
Jogging9.6 minutes
-
Hiking14.2 minutes
-
Cycling17.7 minutes
-
Swimming18.4 minutes
-
Walking27.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
103
Cal
Carbohydrate
0%
Protein
86%
Fat
14%