Calories in Norm's Farms Elderberry Jam

Nutrition Facts

Amount Per Serving 44 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 10g 3.3%
Dietary Fiber 2g 8%
Sugars 9g 40%
Protein 1g 9%
Vitamin A 150IU 3%
Vitamin C 9mg 15%
Calcium 13mg 1%
Iron 0.18mg 1%
Potassium 0mg 0%

SUGAR, ELDERBERRIES, WATER, FRUIT PECTIN MIX (DEXTROSE , PECTIN, AND FURMARIC ACID), RECONSTITUTED LEMON JUICE (WATER, LEMON JUICE CONCENTRATE), ERYTHORBIC ACID TO PROMOTE COLOR RETENTION

44 Calories
  • Fat
    0g
  • Carbs
    10g
  • Fiber
    2g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 44 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.1 minutes
  • Jogging
    4.1 minutes
  • Hiking
    6.1 minutes
  • Cycling
    7.5 minutes
  • Swimming
    7.9 minutes
  • Walking
    11.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
44
Cal
Carbohydrate
91%
Protein
9%
Fat
0%