Calories in Noosa Blueberry Walnut Granola
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 25mg | 8.3% |
| Sodium | 100g | 4.2% |
| Total Carbohydrate | 24g | 8% |
| Dietary Fiber | 1g | 4% |
| Sugars | 19g | 40% |
| Protein | 9g | 15% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 3.6mg | 6% |
| Calcium | 325mg | 25% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
BLUEBERRY YOGHURT [GRADE A PASTEURIZED WHOLE MILK, FRUIT PUREE (BLUEBERRIES, WATER, CANE SUGAR, PECTIN, LOCUST BEAN GUM, LEMON JUICE CONCENTRATE), CANE SUGAR, KOSHER GELATIN, PECTIN, LIVE ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI)], WALNUTS, ANCIENT GRAIN GRANOLA (OATS, COCONUT PALM SUGAR, COCONUT OIL, SUNFLOWER SEEDS, PUFFED AMARANTH, MILLET FLAKES, QUINOA FLAKES, CHIA, CINNAMON, SALT), DRIED CURRANTS (CURRANTS, SUNFLOWER OIL). |
230 Calories
-
Fat12g
-
Carbs24g
-
Fiber1g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
40%
Protein
15%
Fat
45%