Calories in Noosa Blueberry Walnut Granola

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 100g 4.2%
Total Carbohydrate 24g 8%
Dietary Fiber 1g 4%
Sugars 19g 40%
Protein 9g 15%
Vitamin A 500IU 10%
Vitamin C 3.6mg 6%
Calcium 325mg 25%
Iron 0.36mg 2%
Potassium 0mg 0%

BLUEBERRY YOGHURT [GRADE A PASTEURIZED WHOLE MILK, FRUIT PUREE (BLUEBERRIES, WATER, CANE SUGAR, PECTIN, LOCUST BEAN GUM, LEMON JUICE CONCENTRATE), CANE SUGAR, KOSHER GELATIN, PECTIN, LIVE ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI)], WALNUTS, ANCIENT GRAIN GRANOLA (OATS, COCONUT PALM SUGAR, COCONUT OIL, SUNFLOWER SEEDS, PUFFED AMARANTH, MILLET FLAKES, QUINOA FLAKES, CHIA, CINNAMON, SALT), DRIED CURRANTS (CURRANTS, SUNFLOWER OIL).

230 Calories
  • Fat
    12g
  • Carbs
    24g
  • Fiber
    1g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
40%
Protein
15%
Fat
45%