Calories in Nongshim Air Dried Noodle Soup
Nutrition Facts
| Amount Per Serving | 340 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 1800g | 75% |
| Total Carbohydrate | 71g | 23.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 5g | 40% |
| Protein | 9g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 30mg | 2.3% |
| Iron | 4.7mg | 26.1% |
| Potassium | 270mg | 5.7% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
340 Calories
-
Fat2.5g
-
Carbs71g
-
Fiber2g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 340
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running23.9 minutes
-
Jogging31.7 minutes
-
Hiking47.0 minutes
-
Cycling58.3 minutes
-
Swimming60.7 minutes
-
Walking91.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
340
Cal
Carbohydrate
83%
Protein
10%
Fat
7%