Calories in Nob Hill Trading Co. Spanakopita

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 270g 11.2%
Total Carbohydrate 17g 5.7%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 4g 9%
Vitamin A 1750IU 35%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 1.08mg 6%
Potassium 0mg 0%

Phyllo Pastry (Enriched Unbleached Unbromated Wheat Flour [Wheat Flour Enriched (Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Filtered Water, Corn Starch with Tricalcium Phosphate, Malted Barley Flour, Natural Flavor, Soybean Oil, Salt, Soy Lecithin), Spinach, Feta Cheese (Pasteurized Cow's Milk and Skim Milk, Salt, Enzymes, Cheese Cultures), Cream Cheese (Pasteurized Cultured Milk and Cream, Salt, Stabilizers [Xanthan and/or Carob Bean and/or Guar Gums]), Onions, Clarified Sweet Butter (Pasteurized Cream), Soybean Oil, Panko (Unbleached Unbromated Wheat Flour, Sugar, Salt, Yeast, Ascorbic Acid [Added as Dough Conditioner]), Corn Starch, Garlic, Dill Weed, Parsley, Lemon Juice, Sea Salt, Black Pepper.

160 Calories
  • Fat
    9g
  • Carbs
    17g
  • Fiber
    1g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
41%
Protein
9%
Fat
50%