Menu With Nutrition > Grocery Foods > No Name
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Calories in No Name

Browse all the foods and products from No Name and get their nutritional information.

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1% MF Cottage Cheese
0.5 cup (125 g)
 100 Cal
100% Pure Canola Oil
2 tsp (10 ml)
 80 Cal
100% Pure Orange Juice, Pulp-Free
1 cup (250 ml)
 120 Cal
100% Real Cheese, Marble
2 slices (38 g)
 160 Cal
100% Real Swiss Cheese
1 slice (19 g)
 70 Cal
100% Whole Grain Oats
0.5 cup (40 g)
 160 Cal
14% Sour Cream
2 tbsp (30 ml)
 50 Cal
15% MF Table Cream
2 tbsp (30 ml)
 45 Cal
3 Cheese Baked Pizza Pouches
1 pouch (100 g)
 240 Cal
3-Cheese Manicotti Hamburger Harmony
0.2 package (48 g)
 180 Cal
4 Pizzas, Cheese
0.5 pizza (218 g)
 530 Cal
4 Pizzas, Pepperoni
0.5 pizza
 510 Cal
Acini di Pepe
0.5 cup (85 g)
 310 Cal
All Beef Hot Dogs
1 wiener (38 g)
 90 Cal
All-Beef Bologna
2 slices (45 g)
 100 Cal
All-Purpose Flour
0.25 cup (30 g)
 110 Cal
All-Vegetable Shortening
2 tsp (10 g)
 90 Cal
Almond Chewy Nut Bar
1 bar (35 g)
 150 Cal
Almonds, Sliced Blanched
0.25 cup
 190 Cal
Angus Burger
1 patty (151 g)
 380 Cal
Apple Beverage
1 contenant (200 ml)
 90 Cal
Apple Cider Vinegar
1 tbsp (15 ml)
 0 Cal
Apple Juice
1 contenant (200 ml)
 80 Cal
Apple Sauce, Unsweetened
0.67 cup (150 ml)
 60 Cal
Artichoke Hearts, Marinated
0.5 cup (125 ml)
 50 Cal
Assorted Float Bars
1 bar (60 ml)
 60 Cal
Baby Dill Pickles
2 pickles (45 g)
 5 Cal
Baby Dill Pickles with Garlic
2 pickles (45 g)
 5 Cal
Baby Dills with Garlic
2 pickles (45 g)
 5 Cal
Bacon Bits
1 tbsp (7 g)
 30 Cal
Bacon Wrapped Stuffed Chicken Breasts
1 piece
 320 Cal
Bacon, Mild Sugar Cured, Uncooked
2 uncooked slices (50 g)
 200 Cal
Baking Powder
0.25 tsp (1 g)
 0 Cal
Banana Flavor, Pudding
1 pudding cup (99 g)
 110 Cal
Barbecue Blanched Peanuts
0.33 cup (50 g)
 310 Cal
Basmati Rice
0.25 cup (45 g)
 160 Cal
Bean & Cheese Burrito
1 burrito (142 g)
 340 Cal
Beans
1 cup (250 ml)
 290 Cal
Beans in Tomato Sauce
1 cup (250 ml)
 270 Cal
Beans Made with Real Maple Syrup
1 cup (250 ml)
 300 Cal
Beans with Pork and Molasses
1 cup (250 ml)
 350 Cal
Beans with Pork in Tomato Sauce
1 cup (250 ml)
 310 Cal
Beans, Dark Red Kidney
1 cup (250 ml)
 200 Cal
Beef Broth
1 cup (250 ml)
 4 Cal
Beef Burgers
1 burger (113 g)
 330 Cal
Beef Noodle
1 package (40 g)
 140 Cal
Beef Steak Burger, Mushroom & Swiss
1 patty (113 g)
 280 Cal
Beef Steak Burgers
1 patty (128 g)
 320 Cal
Beef Steak Burgers, Roasted Peppers, Onions & Mozzarella Cheese
1 patty (113 g)
 270 Cal
Beef Steak Burgers, Steakhouse Seasoned
1 patty (113 g)
 280 Cal
Beef Steak Steakhouse Burgers, Roasted Peppers, Onions & Mozzarella Cheese
1 patty (128 g)
 310 Cal
Berries, Mixed
1 cup (140 g)
 40 Cal
Berry Punch
0.25 cup (63 ml)
 120 Cal
Biscuits Soda
7 crackers (20 g)
 80 Cal
Biscuits, Maria
5 biscuits (32 g)
 140 Cal
Black Beans
1 cup (250 ml)
 180 Cal
Black Forest Ham
100 g (100 g)
 110 Cal
Black Mission Figs
0.25 cup
 110 Cal
Black-Eyed Peas
1 cup (250 ml)
 170 Cal
Blanched Peanuts, Salted
0.33 cup (45 g)
 290 Cal
Blueberry Bagels
1 bagel (75 g)
 210 Cal
Blueberry Waffle
2 waffles (70 g)
 210 Cal
Bologna
0.4 cm slice
 100 Cal
Boneless Beef Bottom Sirloin Steak
1 steak (170 g)
 230 Cal
Bottom Sirloin Steak, Petite Cut, Boneless Beef
1 steak (113 g)
 150 Cal
Breaded Chicken Breast Cutlettes, Ham & Cheese
1 piece (142 g)
 290 Cal
Breaded Chicken Burgers
1 burger (113 g)
 300 Cal
Breaded Chicken Burgers, Fully Cooked
1 burger (113 g)
 300 Cal
Breaded Chicken Burgers, Uncooked
1 burger (167 g)
 380 Cal
Breaded Fish Sticks
4 pieces (108 g)
 260 Cal
Breadsticks & Cheese
1 unit (29 g)
 100 Cal
Broad Noodles
0.25 package (85 g)
 310 Cal
Broccoli and Cauliflower
0.5 cup (85 g)
 20 Cal
Broken Mandarin Orange Segments
0.5 cup (125 ml)
 80 Cal
Brown Rice, Long Grain
0.75 cup cooked
 180 Cal
Buffalo Chicken Wings
3 pieces with sauces (91 g)
 150 Cal
Burgers, Beef
1 burger (113 g)
 320 Cal
Burgers, Beef Steak Cheddar & Bacon
1 patty (128 g)
 380 Cal
Butcher Quality Steaks, Petite Cut
1 steak (113 g)
 150 Cal
Butter Flavour Microwave Popping Corn
0.5 bag (50 g)
 200 Cal
Butter, Salted
2 tsp (10 g)
 70 Cal
Buttermilk Waffles
2 waffles (70 g)
 210 Cal
Butterscotch Instant Pudding Mix
0.25 package (28 g)
 110 Cal
Butterscotch Pudding
1 pudding cup (99 g)
 120 Cal
Caesar Croutons
0.25 cup (7 g)
 35 Cal
Caesar Dressing
1 tbsp (15 ml)
 50 Cal
California Style Iced Tea Mix
3 tbsp
 120 Cal
Candy, Scotch Mints
4 pieces (15 g)
 60 Cal
Canola Oil
2 tsp (10 ml)
 80 Cal
Cantonese-Style Fully Cooked Egg Rolls, Vegetable & Beef
2 egg rolls (114 g)
 190 Cal
Capers
1 tbsp (15 ml)
 3 Cal
Cavatappi
1.17 cups (85 g)
 310 Cal
Celebration Mix
0.33 cup (50 g)
 270 Cal
Cheddar & Bacon Beef Steak Burgers
1 patty (113 g)
 320 Cal
Cheddar & Monterey Jack, Shredded
0.25 cup (30 g)
 110 Cal
Cheddar Cheese
1 slice (21 g)
 60 Cal
Cheddar Cheese Condensed Soup
0.5 cup (125 ml)
 120 Cal
Cheddar Flavor Sliced Processed Cheese Product
1 slice
 60 Cal
Cheddar Flavour Processed Cheese Product
1 slice (21 g)
 30 Cal
Cheddar Flavour Processed Cheese Product, Thin Slices
1 slice (21 g)
 60 Cal
Cheddar Marbre
0.5 cm slice (41 g)
 170 Cal
Cheddar Rice Chips
30 chips (50 g)
 230 Cal
Cheddar Snacks, Crunchy
0.75 cup (50 g)
 280 Cal
Cheese Flavoured, Twists Tortillons
4 cups
 260 Cal
Cheese Slices, Cheddar
1 slice (21 g)
 60 Cal
Cheese, Medium Cheddar
3 cm cube (30 g)
 80 Cal
Cheese, Old Cheddar
3 cm cube (30 g)
 80 Cal
Cheese, Pizza Mozzarella
3 cm cube (30 g)
 110 Cal
Cheese, Smoked Pork Sausages
1 sausage (113 g)
 300 Cal
Cheese-Tastic! Fromidable!
2 tbsp (30 g)
 80 Cal
Cheese-tastic!, Light
2 tbsp (30 g)
 70 Cal
Chick Peas
1 cup (250 ml)
 220 Cal
Chicken Bologna, Sliced
2 slices (64 g)
 150 Cal
Chicken Breast, Skinless Boneless
0.5 breast (133 g)
 150 Cal
Chicken Breasts, Boneless & Skinless
1 breast (170 g)
 170 Cal
Chicken Breasts, Butter Garlic
1 breast (170 g)
 180 Cal
Chicken Breasts, Parmesan Crusted
1 breast (170 g)
 300 Cal
Chicken Broth
2 tsp (10 ml)
 15 Cal
Chicken Cordon Bleu
1 breast (169 g)
 330 Cal
Chicken Hot Dogs
1 wiener (38 g)
 90 Cal
Chicken Legs
0.5 small leg edible portion (84 g)
 150 Cal
Chicken Noodle Condensed Soup
0.5 cup (125 ml)
 70 Cal
Chicken Noodle Soup
1 cup (250 ml)
 120 Cal
Chicken Nuggets
2 nuggets (54 g)
 130 Cal
Chicken Nuggets, Breaded Cutlettes
4 nuggets (108 g)
 260 Cal
Chicken Penne
1 tray (215 g)
 230 Cal
Chicken Strips
3 strips (126 g)
 310 Cal
Chicken Thighs
1 thigh (94 g)
 210 Cal
Chicken Wings, Honey Garlic
3 pieces (91 g)
 160 Cal
Chicken Wings, Hot Barbecue
3 pieces edible portion (91 g)
 150 Cal
Chicken Wings, Salt & Pepper
3 pieces edible portion (91 g)
 160 Cal
Chocolate
0.5 cup (125 ml)
 100 Cal
Chocolate Hazelnut Spread
1 tbsp (19 g)
 120 Cal
Chocolate Ice Cream Sandwich
1 sandwich (120 ml)
 160 Cal
Chocolate Ice Milk
0.75 cup (188 ml)
 140 Cal
Chocolate Milk
2 tbsp (25 g)
 100 Cal
Chocolate Pudding
1 pudding cup (99 g)
 130 Cal
Chocolate Syrup
1 tbsp (15 ml)
 40 Cal
Chocolatey Chip Cookies
2 cookies (33 g)
 160 Cal
Chopped Garlic
1 tsp (5 g)
 15 Cal
Chopped Spinach
0.25 package (75 g)
 25 Cal
Chopped Walnuts
0.33 cup (40 g)
 280 Cal
Chunk Light Tuna
0.5 can (60 g)
 60 Cal
Cinnamon Raisin Bagels
1 bagel (85 g)
 220 Cal
Club Pack, Ice Cream, Neapolitan
0.5 cup (125 ml)
 100 Cal
Cocoa
1 tbsp (5 g)
 20 Cal
Coconut, Sweetened Shredded
2 tbsp (15 g)
 80 Cal
Coffee Whitener
1 tsp (2.3 g)
 10 Cal
Concentrated Fruit Punch
0.25 cup (63 ml)
 120 Cal
Concentrated Lemonade
0.2 cup (50 ml)
 90 Cal
Condensed Beef Consomme
0.5 cup (125 ml)
 25 Cal
Condensed Soup, Chicken & Rice
0.5 cup (125 ml)
 70 Cal
Condensed Soup, Cream of Chicken
0.5 cup (125 ml)
 80 Cal
Condensed Soup, Tomato
0.5 cup (125 ml)
 110 Cal
Cookies, Caramel Coconut
2 cookies (28 g)
 130 Cal
Corn Starch
1 tbsp (10 g)
 35 Cal
Corn Syrup
2 tbsp (30 ml)
 140 Cal
Cornbread Hot Dogs
1 piece (75 g)
 200 Cal
Cottage Cheese
0.5 cup (125 g)
 100 Cal
Cottage Cheese Fromage Cottage
0.5 cup (125 g)
 110 Cal
Crackers & Cheese
1 unit (29 g)
 110 Cal
Crackers, Rice, Barbecue
8 crackers (14 g)
 60 Cal
Cranberries, Sweetened Dried
0.33 cup (40 g)
 140 Cal
Cranberry Cocktail
1 cup (250 ml)
 130 Cal
Cream Cheese
2 tbsp (30 g)
 110 Cal
Cream Cheese Product With Herbs & Roasted Garlic
2 tbsp
 60 Cal
Cream Cheese Product with Jalapeno
2 tbsp
 80 Cal
Cream Cheese Spread
2 tbsp (30 g)
 70 Cal
Cream Cheese Spread WIth Herbs & Roasted Garlic
2 tbsp (30 g)
 80 Cal
Cream Cheese Spread, Herbs & Roasted Ralic
2 tbsp
 80 Cal
Cream Cheese with Strawberry
2 tbsp
 90 Cal
Cream of Leek
0.25 package (19 g)
 60 Cal
Cream of Mushroom
0.5 cup (125 ml)
 70 Cal
Cream of Mushroom, Condensed Soup
0.5 cup (125 ml)
 130 Cal
Cream Style Corn
0.5 cup (125 ml)
 110 Cal
Creamy Coleslaw Dressing
1 tbsp (15 ml)
 70 Cal
Creme-Filled Sandwich Cookies
2 cookies (40 g)
 190 Cal
Creme-Filled Sugar Wafers, Vanilla
4 wafers (35 g)
 180 Cal
Crinkle Cut Fried Potatoes
16 pieces (85 g)
 120 Cal
Crispy Rice Marshmallow Squares
1 square (22 g)
 90 Cal
Crispy Rice Marshmallow Squares, Rainbow
1 bar (22 g)
 90 Cal
Crunchy Peanut Butter
1 tbsp (14 g)
 90 Cal
Crushed Pineapple in Pineapple Juice
0.5 cup (125 ml)
 50 Cal
Crushed Red Pepper
0.25 tsp (0.5 g)
 0 Cal
Crushed Tomatoes, All-Purpose
0.5 cup (125 ml)
 60 Cal
Cultivated Blueberries
0.5 cup (80 g)
 40 Cal
Cured Pork Loin
2 slices (100 g)
 120 Cal
Cut Carrots, Whole-Style
0.5 cup (125 ml)
 25 Cal
Cut Green Beans
0.5 cup (125 ml)
 15 Cal
Cut Miniature Cobs of Corn
0.5 cup (125 ml)
 30 Cal
Cut Wax Beans
0.5 cup (125 ml)
 15 Cal
Dark Chocolate
10 squares (40 g)
 210 Cal
Dates, Whole Pitted
0.5 cup (40 g)
 140 Cal
Diced Clingstone Peaches in light syrup
1 bowl (107 ml)
 70 Cal
Diced Tomatoes with Herbs and Spices
0.5 cup (125 ml)
 30 Cal
Diced Vegetable Mix
0.5 cup (85 g)
 20 Cal
Dill Chips
8 pieces
 5 Cal
Dill Pickle Flavour Potato Crisps
25 crisps (50 g)
 260 Cal
Dill Pickle, Rice Chips
28 chips (50 g)
 230 Cal
Dill Pickles
1 pickle (45 g)
 10 Cal
Dill Pickles with Garlic
1 pickle (45 g)
 5 Cal
Dipped Chocolate Chip Granola Bar
1 bar (31 g)
 140 Cal
Dipped Chocolate Chip Granola Bars
1 bar (31 g)
 140 Cal
Dressing Vinaigrette, Ranch
1 tbsp (15 ml)
 60 Cal
Dressing, Ranch
1 tbsp (15 ml)
 35 Cal
Dried Apricots
0.33 cup (40 g)
 120 Cal
Drink Mix, Peach
4 tsp
 100 Cal
Egg Noodles
1.5 cups (85 g)
 320 Cal
Egg Noodles, Extra Broad
1.75 cups (85 g)
 320 Cal
Egg Noodles, Medium
1.5 cups (85 g)
 320 Cal
English Muffins, Whole Wheat
1 muffin (75 g)
 160 Cal
Evaporated Milk
1 tbsp (15 ml)
 20 Cal
Evaporated Partly Skimmed Milk
1 tbsp (15 ml)
 15 Cal
Everything Bagel Seasoning Cream Cheese
2 tbsp (30 g)
 80 Cal
Extra Crisp English Muffins
1 muffin (65 g)
 140 Cal
Extra Large Eggs
1 extra large egg (58 g)
 80 Cal
Extra Virgin Olive Oil
2 tsp (10 ml)
 80 Cal
Farmer's Marble Cheese
3 cm cube (30 g)
 100 Cal
Fettuccine
0.09 package (85 g)
 310 Cal
Fig Bars
2 bars (32 g)
 120 Cal
Flaked Light Tuna
0.5 can, drained (60 g)
 60 Cal
Flaked Light Tuna, Lemon Pepper
1 can (85 g)
 120 Cal
Flakes of Turkey
0.33 can (55 g)
 90 Cal
Freeze Pop
1 freeze pop (150 ml)
 100 Cal
French Cut Seasoned Green Beans
0.5 cup (125 ml)
 10 Cal
French Dressing
1 tbsp (15 ml)
 60 Cal
French Fried Potatoes, Shoestring
28 fries (85 g)
 120 Cal
Fried Potatoes, Crinkle Cut
16 pieces (85 g)
 120 Cal
Fried Potatoes, Crispy Skin-On
20 fries (85 g)
 150 Cal
Fruit Blend
1 cup (140 g)
 60 Cal
Fruit Cocktail
0.5 cup (125 ml)
 50 Cal
Fruit Juice, Apple
1 cup (250 ml)
 110 Cal
Fruit Juice, Lemon
1 tsp (5 ml)
 0 Cal
Fruit Punch
2 tbsp dry mix (25 g)
 100 Cal
Fruit Salad In Light Syrup
1 bowl (107 ml)
 80 Cal
Fruit Salad with Cherries
1 bol (107 ml)
 70 Cal
Fudge Bars
1 bar (60 ml)
 100 Cal
Fudge Brownie Mix
0.06 package (32 g)
 130 Cal
Fudge-Covered Graham Cookies
4 cookies (36 g)
 180 Cal
Fusilli
1.17 cups (85 g)
 310 Cal
Garden Mixed Vegetables
0.5 cup (85 g)
 30 Cal
Garlic Butter Stuffed Breaded Chicken
1 piece (142 g)
 360 Cal
Garlic Pasta Sauce
0.5 cup (125 ml)
 60 Cal
Garlic Powder
0.25 tsp (0.5 g)
 0 Cal
Garlic Sausage
3 cm slice (55 g)
 140 Cal
Garlic Spread
2 tsp (10 g)
 70 Cal
Graham Wafers, Honey
4 pieces (26 g)
 120 Cal
Granola Bar, Chocolate Chip
1 bar (26 g)
 110 Cal
Granulate Calorie-Free Sweetener
1 tsp
 0 Cal
Grape Jelly
1 tbsp (15 ml)
 50 Cal
Grape, Drink
1 container (200 ml)
 70 Cal
Green Peas
0.5 cup (85 g)
 60 Cal
Ground Cinnamon
0.25 tsp (0.5 g)
 0 Cal
Ground Ginger
0.25 tsp
 0 Cal
Ham & Cheese Stuffed Breaded Chicken
1 piece (142 g)
 290 Cal
Ham, Cooked
2 slices (75 g)
 70 Cal
Ham, Fully Cooked Smoked
100 g
 110 Cal
Hamburger Buns
1 bun (47 g)
 120 Cal
Hamburger Harmony Lasagna
1 package (44 g)
 160 Cal
Hash Brown Diced Potatoes
1 cup (85 g)
 140 Cal
Hash Browns
1 cup (85 g)
 140 Cal
Honey Garlic Sauce
2 tbsp (30 ml)
 80 Cal
Honey Ham
100 g
 110 Cal
Hot Beef & Bean
1 burrito (142 g)
 360 Cal
Hot Chocolate
2 tbsp (28 g)
 120 Cal
Hot Dog Bun
1 bun (41 g)
 110 Cal
Ice Cream Cones
1 cone (4 g)
 15 Cal
Ice Cream Sandwich, Chocolatey Chip
1 sandwich (120 ml)
 180 Cal
Ice Cream Sandwiches
1 sandwich (110 ml)
 170 Cal
Ice Milk, Vanilla
0.5 cup (125 ml)
 100 Cal
Instant Milk, Skim
4 tbsp (25 g)
 90 Cal
Italian Dressing
1 tbsp (15 ml)
 5 Cal
Italian Sub, Pepperoni, Salami and Smoked Ham
6 assorted slices (63 g)
 130 Cal
Italian-Style Seasoning
0.75 tsp
 0 Cal
Jellied Cranberry Sauce
2 tbsp (30 ml)
 60 Cal
Jumbo Marshmallows
1 piece (28 g)
 100 Cal
Kidney Beans, White
1 cup (250 ml)
 200 Cal
Large Brown Eggs
1 large egg (53 g)
 70 Cal
Large Eggs
1 large egg (63 g)
 70 Cal
Large Flake 100% Whole Grain Oats
0.5 cup (40 g)
 160 Cal
Large Flake Oats
0.5 cup (40 g)
 140 Cal
Large Marshmallows
4 pieces (28 g)
 100 Cal
Lasagna Alfredo with Broccoli
1 tray (215 g)
 280 Cal
Lasagna, Meat
0.13 tray (283 g)
 270 Cal
Lemon Iced Tea
1 cup (250 ml)
 110 Cal
Lentils
1 cup (250 ml)
 170 Cal
Light Meat Shredded Tuna in Salt Water
100 g (drained) (100 g)
 85.98 Cal
Light Sour Cream, Artificially Soured
2 tbsp (30 ml)
 30 Cal
Lime Juice, from Concentrate
1 tsp (5 ml)
 0 Cal
Liquid Honey
1 tbsp (20 g)
 60 Cal
Liquid Honey 100% Pure
1 tbsp (20 g)
 60 Cal
Liquid Honey, Natural Unpasteurized
1 tbsp (20 g)
 60 Cal
Loaded Potato, Stuffed Breaded Chicken
1 piece (142 g)
 260 Cal
Long Grain Brown Rice
0.25 cup (45 g)
 160 Cal
Low Fat Pretzel Twists
13 pretzel twists (50 g)
 190 Cal
Macaroni & Cheese
1 tray (215 g)
 270 Cal
Macaroni & Cheese Dinner
0.33 package (67 g)
 240 Cal
Macaroni, Deluxe Shells & Cheese
1 container (68 g)
 230 Cal
Mandarin Orange Segments In Fruit Juice from Concentrate
0.67 cup (167 ml)
 120 Cal
Mandarin Oranges in Orange Gel
1 coupe (123 g)
 100 Cal
Mango, Chunks
0.75 cup (140 g)
 90 Cal
Marble Cheddar
3 cm cube (30 g)
 80 Cal
Margarine
2 tsp (10 g)
 60 Cal
Margarine Spread
2 tsp
 50 Cal
Marinated Quartered Artichoke Hearts
0.5 cup (125 ml)
 80 Cal
Marshmallows. Miniature
0.67 cup
 100 Cal
Mayonnaise
1 tbsp (15 ml)
 100 Cal
Mayonnaise, Sauce Style
1 tbsp (15 ml)
 40 Cal
Medium Barbecue Chicken Wings
3 pieces edible portion (91 g)
 170 Cal
Medium Cheddar Cheese
30 g (30 g)
 120 Cal
Medium Cheddar Cheese, Sliced
1 slice (19 g)
 70 Cal
Medium Cheddar Shredded Cheese
0.25 cup (30 g)
 120 Cal
Medium Grain Calrose Rice
1 cup cooked (50 g)
 180 Cal
Mennonite-Style Sausage
5 cm slice (55 g)
 110 Cal
Mild Barbecue Chicken Wings
3 pieces with sauces (91 g)
 190 Cal
Mild Beef & Bean
1 burrito (142 g)
 360 Cal
Mild Cheddar Cheese
3 cm cube (30 g)
 80 Cal
Mild Salsa
2 tbsp (30 ml)
 10 Cal
Milk Chocolate
10 squares (40 g)
 210 Cal
Milk Chocolate Fingers
6 pieces
 160 Cal
Minced Ginger
1 tsp (5 g)
 3 Cal
Minced Onion, Dehydrated
0.13 tsp (0.5 g)
 0 Cal
Mini Pizzas, Pepperoni
1 pizza (89 g)
 210 Cal
Mini Pretzel Twists, Low Fat
13 pretzel twists (50 g)
 190 Cal
Mini Wieners in Pastry
2 pieces (44 g)
 150 Cal
Miniature Cobs of Corn
0.5 cup (125 ml)
 15 Cal
Miniature Marshmallows
0.5 cup (25 g)
 90 Cal
Mixed Bean Salad
1 cup (250 ml)
 330 Cal
Mixed Fruit in cherry gel
1 cup (123 g)
 100 Cal
Mixed Vegetables
0.5 cup (85 g)
 60 Cal
Mixed Vegetables, California-style
0.5 cup (85 g)
 25 Cal
Mixed Veggies, Frozen
0.5 cup (85 g)
 30 Cal
Mozzarella
3 cm cube (30 g)
 90 Cal
Mozzarella Cheese
3 cm cube (30 g)
 90 Cal
Mozzarella Cheese, Shredded
0.25 cup (30 g)
 110 Cal
Mozzarella, Shredded Part Skim
0.25 cup (30 g)
 80 Cal
Muffin Mix, Bran
2 muffins, prepared (75 g)
 300 Cal
Multi-Coloured Miniature Marshmallows
0.5 cup (25 g)
 90 Cal
Mushrooms, Pieces & Stems
0.5 cup (125 ml)
 20 Cal
Nacho Cheese Flavour Triangle Tortilla Chips
23 chips (50 g)
 240 Cal
Nacho Cheese Flavour, Tortilla Chips
22 chips
 260 Cal
Natural Hickory Smoked Thick Sliced Bacon
2 skillet cooked slices (15 g)
 80 Cal
Neapolitan
0.5 cup (125 ml)
 150 Cal
Noodles & Sauce Mix, Chicken
0.25 package (32 g)
 120 Cal
Noodles and Soup Mix, Beef Flavour
1 package (85 g)
 390 Cal
Oatmeal Cookies
2 cookies (33 g)
 150 Cal
Old Cheddar Cheese
3 cm cube (30 g)
 120 Cal
Old Cheese
1 slice (19 g)
 70 Cal
Olives, Sliced Ripe
2 tbsp (15 g)
 20 Cal
One-Minute Whole Grain Oats
0.5 cup (40 g)
 150 Cal
Onion Powder
0.25 tsp
 0 Cal
Onion Recipe and Soup Mix
0.25 pouch (10 g)
 25 Cal
Onion Rice Crackers
8 crackers (14 g)
 60 Cal
Orange Drink Mix
4 tsp
 80 Cal
Orange Juice
1 cup (250 ml)
 120 Cal
Orange Juice, Unsweetened
0.25 cup (63 ml)
 90 Cal
Oriental Noodles & Soup Mix, Chicken
1 package (65 g)
 300 Cal
Oriental Vegetable Blend
0.5 cup (85 g)
 20 Cal
Original Bagel
1 bagel (85 g)
 220 Cal
Original Cheesecake
0.2 cheesecake
 360 Cal
Original English Muffins
1 muffin (57 g)
 130 Cal
Original Hot Dogs
1 wiener (38 g)
 90 Cal
Original Meatballs
6 meatballs (85 g)
 220 Cal
Original Recipe, Salmon Fillets
1 fillet (142 g)
 270 Cal
Original Rice Crackers
8 crackers (14 g)
 60 Cal
Original Snack Crackers
10 crackers (30 g)
 140 Cal
Original Trail Mix
0.33 cup (50 g)
 280 Cal
Original Waffles
2 waffles (70 g)
 210 Cal
Pancake Mix, Old-Fashioned
0.25 cup dry mix (28 g)
 100 Cal
Pancakes, Buttermilk
2 pancakes (78 g)
 160 Cal
Parboiled Rice
0.75 cup cooked dry (48 g)
 170 Cal
Parboiled Rice, Long Grain
0.75 cup cooked dry (48 g)
 170 Cal
Part Skim Mozzarella
30 g (30 g)
 90 Cal
Part Skim Mozzarella Cheese
3 cm cube (30 g)
 90 Cal
Party Mix, Original
1.25 cup (50 g)
 260 Cal
Pasta Sauce with Mushrooms
0.5 cup (125 ml)
 60 Cal
Pasta Sauce, Original
0.5 cup (125 ml)
 80 Cal
Pasta Sauce, with Mushrooms
0.5 cup (125 ml)
 60 Cal
Pasta, Bow Ties
1.25 cups (85 g)
 310 Cal
Pasta, Elbow Macaroni
0.75 cup (85 g)
 310 Cal
Peach Slices
0.5 cup (125 ml)
 40 Cal
Peach Slices in Light Syrup
0.5 cup (125 ml)
 50 Cal
Peach Slices in Water
0.67 cup (167 ml)
 45 Cal
Peaches and Cream Whole Kernel Corn Canada Fancy
0.5 cup (125 ml)
 90 Cal
Peanut Butter, Smooth
1 tbsp (15 g)
 80 Cal
Peanut Oil
2 tsp (10 ml)
 80 Cal
Peanuts, Roasted
1 cup (56 g)
 360 Cal
Pear Halves
0.5 cup (125 ml)
 70 Cal
Pear Halves, in Light Syrup
0.5 cup (125 ml)
 70 Cal
peas
0.5 cup (125 ml)
 60 Cal
Peas and Carrots
0.5 cup (85 g)
 50 Cal
Pecan Crusted Chicken Breasts
170 g (170 g)
 310 Cal
Pecan Halves
0.33 cup (36 g)
 270 Cal
Pecan Pieces
0.33 cup (36 g)
 270 Cal
Penne Rigate
1 cup (85 g)
 310 Cal
Peppered Bacon, Thick Sliced
2 skillet cooked slices (15 g)
 80 Cal
Pepperoni
2.5 cm slice (55 g)
 140 Cal
Perogies, Potato & Bacon
4 perogies (120 g)
 200 Cal
Perogies, Potato & Bacon Flavour
7 perogies (210 g)
 340 Cal
Perogies, Potato & Cheddar
4 perogies (120 g)
 200 Cal
Petits Haricots
1 cup (250 ml)
 210 Cal
Pickled Chunk Beets
3 pieces (30 g)
 20 Cal
Pickled Onions, Sweet
5 onions (15 g)
 10 Cal
Pie Shells, Deep Dish Profondes
0.13 shell (24 g)
 110 Cal
Pierogies, Potato & Cheddar
4 perogies (120 g)
 200 Cal
Pine Nuts
0.25 cup (35 g)
 240 Cal
Pineapple Juice, Unsweetened
1 cup (250 ml)
 120 Cal
Pineapple Sauce
2 tbsp (30 ml)
 40 Cal
Pineapple Tidbits
0.5 cup (125 ml)
 50 Cal
Pink Lemonade, Concentrated
0.2 cup (50 ml)
 100 Cal
Pink Salmon, Wild Pacific
0.25 can (53 g)
 80 Cal
Pita Pockets, Original
1 pita (45 g)
 120 Cal
Pita Pockets, Whole Wheat
1 pita (45 g)
 120 Cal
Pitted Prunes
0.25 cup (40 g)
 110 Cal
Pizza Busters, Pepperoni and Bacon
1 panzerotti
 240 Cal
Pizza Mozzarella
3 cm cube (30 g)
 110 Cal
Pizza Mozzarella Cheese
3 cm cube (30 g)
 110 Cal
Pizza Pouches, Pepperoni
1 pouch (100 g)
 240 Cal
Pizza Sauce
0.25 cup (60 ml)
 30 Cal
Plain Stirred Yogurt
0.75 cup (175 g)
 110 Cal
Plum Sauce
2 tbsp (30 ml)
 45 Cal
Pois & Carottes
0.5 cup (125 ml)
 45 Cal
Popping Corn
0.25 cup (50 g)
 180 Cal
Poppyseed Bagels
1 bagel (85 g)
 220 Cal
Potato & Onion Perogies
4 perogies (120 g)
 200 Cal
Potato Chips, All Dressed
25 chips (50 g)
 260 Cal
Potato Chips, Barbecue
27 chips (50 g)
 270 Cal
Potato Chips, Dill Pickle
25 chips (50 g)
 260 Cal
Potato Chips, Ketchup Flavour
27 chips (50 g)
 260 Cal
Potato Chips, Regular
27 chips (50 g)
 280 Cal
Potato Chips, Ripple Cut
27 chips (50 g)
 280 Cal
Potato Crisps, Regular
25 crisps (50 g)
 270 Cal
Potato Crisps, Sour Cream & Onion
25 crisps (50 g)
 260 Cal
Potato Patties
1 pattie (60 g)
 130 Cal
Potato Puffs, Mini
10 puffs (90 g)
 180 Cal
Potato Puffs, Mini Croquettes
10 puffs
 170 Cal
Potatoes, French Fried, Crinkle Cut
21 pieces (85 g)
 120 Cal
Poutine Sauce
4 tbsp (60 ml)
 25 Cal
Prepared Yellow Mustard
1 tsp (5 ml)
 0 Cal
Pretzels & Cheese
1 unit (28 g)
 90 Cal
Prune Nectar, Unsweetened
1 cup (250 ml)
 190 Cal
Pudding & Pie Filling, Chocolate
0.17 package dry mix (28 g)
 110 Cal
Pudding Cups, Vanilla
1 pudding cup (99 g)
 110 Cal
Pudding, Vanilla
1 pudding cup (99 g)
 110 Cal
Pure Canola Oil
2 tsp (10 ml)
 80 Cal
Pure Clover Honey
1 tbsp (20 g)
 60 Cal
Pure Creamed Honey
1 tbsp (20 g)
 60 Cal
Pure Olive Oil
2 tsp (10 ml)
 80 Cal
Pure Pumpkin
0.5 cup (125 ml)
 45 Cal
Pure Tomato Paste
2 tbsp (30 ml)
 20 Cal
Quick Cooking Oats
40 g serving as packed (40 g)
 139.96 Cal
Quick Whole Grain Oats
0.5 cup (40 g)
 150 Cal
Raisins
0.25 cup (40 g)
 130 Cal
Raisins, Golden Seedless
0.25 cup (40 g)
 130 Cal
Ranch Dressing
1 tbsp (15 ml)
 40 Cal
Raspberries, Crumbled
0.67 cup (80 g)
 40 Cal
Raspberry Jam
1 tbsp (15 ml)
 60 Cal
Real Bacon Bits
1 tbsp (8 g)
 35 Cal
Refried Pinto Beans with Green Chilies
1 cup (250 ml)
 250 Cal
Regular Round Tortilla Chips
19 chips (50 g)
 240 Cal
Relish, Sweet Green
1 tbsp (15 ml)
 15 Cal
Rice Cake, White Cheddar
1 cake (11 g)
 45 Cal
Rice Cakes
1 cake (10 g)
 40 Cal
Rice Chips, Sour Cream & Onion
28 chips (50 g)
 230 Cal
Rice Crackers, Cheese
8 crackers (14 g)
 45 Cal
Rice Crackers, Sesame
8 crackers (14 g)
 60 Cal
Rich & Chunky Beef Soup
1 cup (250 ml)
 150 Cal
Ripe Olives, Extra Large Pitted
3 olives (15 g)
 20 Cal
Ripe Olives, Extra Large Whole
3.5 olives (15 g)
 20 Cal
Ripe Olives, Medium Pitted
4 olives (15 g)
 20 Cal
Ripple Cut Potato Chips
27 chips (50 g)
 280 Cal
Rolled Oats Cereal
0.33 cup (45 g)
 200 Cal
Romano Beans
1 cup (250 ml)
 190 Cal
Rotini
1.25 cups (85 g)
 310 Cal
Round Tortilla Chips
18 chips (50 g)
 250 Cal
Salami
2.5 cm slice (55 g)
 130 Cal
Salmon Fillet
1 fillet (142 g)
 270 Cal
Salmon Fillets
1 fillet (142 g)
 270 Cal
Salmon Fillets, Original Recipe, Boneless & Skinless
1 fillet (142 g)
 270 Cal
Salsa, Medium
2 tbsp (30 ml)
 10 Cal
Salt & Pepper Chicken Wings
3 pieces (91 g)
 170 Cal
Salted Blanched Peanuts
0.33 cup (45 g)
 290 Cal
Salted Tops Soda Crackers
7 crackers (20 g)
 80 Cal
Sandwich Cookies, Double Chocolate Fudge
2 cookies (40 g)
 190 Cal
Seasoned Croutons
0.25 cup (7 g)
 30 Cal
Seasoned Dry Roasted Peanuts
0.33 cup (50 g)
 300 Cal
Seedless Raisins
0.25 cup (40 g)
 130 Cal
Semi-Sweet Chocolate Chips
1 tbsp (15 g)
 80 Cal
Sesame Seed Bagels
1 bagel (85 g)
 220 Cal
Shoestring Potatoes
32 pieces (85 g)
 120 Cal
Shortbread Cookies, Fudge-Striped
2 cookies (23 g)
 110 Cal
Shredded Cheese, Mozzarella
0.25 cup (30 g)
 80 Cal
Shredded Double Cheddar
0.25 cup (30 g)
 90 Cal
Shredded Double Cheddar Cheese Blend
0.25 cup (30 g)
 90 Cal
Shredded Edam & Mozzarella
0.25 cup (30 g)
 100 Cal
Shredded Marble Farmer's Cheese
0.25 cup (30 g)
 100 Cal
Shredded Medium Cheddar Cheese
0.25 cup (30 g)
 110 Cal
Shredded Mozzarella
0.25 cup (30 g)
 110 Cal
Shredded Mozzarella Cheese
0.25 cup (30 g)
 110 Cal
Shredded Nacho Cheese Blend
0.25 cup (30 g)
 90 Cal
Shredded Old Cheddar
0.25 cup
 120 Cal
Sierra Trail Mix
0.33 cup (50 g)
 280 Cal
Simulated Bacon Bits, Contains no Meat
1 tbsp (7 g)
 25 Cal
Sirloin Steak, Original
1 steak (170 g)
 230 Cal
Six Bean Blend
1 cup (250 ml)
 250 Cal
Skim Milk Powder
4 tbsp (25 g)
 90 Cal
Sliced Beets
0.5 cup (125 ml)
 25 Cal
Sliced Beets, Pickled
3 slices (30 g)
 20 Cal
Sliced Manzanilla
1 tbsp (15 g)
 25 Cal
Sliced Mushrooms
0.5 cup (125 ml)
 25 Cal
Sliced Peaches in Fruit Juice
0.5 cup (125 ml)
 90 Cal
Sliced Pineapple
2 slices (125 ml)
 60 Cal
Sliced Stewed Tomatoes
0.5 cup (125 ml)
 35 Cal
Slivered Almonds
0.25 cup (30 g)
 190 Cal
Slow-Cooked Beans with Pork and Molasses
1 cup (250 ml)
 320 Cal
SLow-Cooked Beans, in Tomato Sauce
1 cup (250 ml)
 320 Cal
Small Peas, Sweet & Tender
0.5 cup (125 ml)
 60 Cal
Smoked Beef
10 slices (55 g)
 100 Cal
Smoked Bologna
2 slices (70 g)
 140 Cal
Smoked Ham
2 slices (45 g)
 45 Cal
Smoked Oysters, Whole
0.5 can (43 g)
 119.42 Cal
Smoked Pork Sausage, Original
1 sausage (113 g)
 330 Cal
Smoked Summer Sausage
2 slices (45 g)
 110 Cal
Smooth Peanut Butter
1 tbsp (15 g)
 90 Cal
Social Tea Biscuits
6 biscuits (31 g)
 140 Cal
Sockeye Salmon, Wild Pacific
0.25 can (53 g)
 90 Cal
Soda Crackers, Salted Tops
7 crackers (20 g)
 80 Cal
Soup Mix, Chicken Noodle
0.25 pouch (21 g)
 70 Cal
Soup Mix, Chicken Vegetable
1 package (85 g)
 390 Cal
Soup, Vegetable with Pasta
1 cup (250 ml)
 130 Cal
Sour Chewy Berries
9 pieces (40 g)
 130 Cal
Sour Cream
2 tbsp (30 ml)
 25 Cal
Sour Cream & Onion Flavoured Rings
3 cups (50 g)
 270 Cal
Sour Cream & Onion Potato Chips
27 chips (50 g)
 270 Cal
Sour Cream, 1% Milk Fat
2 tbsp (30 ml)
 20 Cal
Sour Pickled Onions
5 onions (15 g)
 4 Cal
Sourdough English Muffins
1 muffin (65 g)
 150 Cal
Soy Sauce
1 tbsp (15 ml)
 10 Cal
Space Pops - Raspberry, Grape and Lemon Lime Flavour
1 ice pop (75 ml)
 60 Cal
Spaghetti
0.04 package (83 g)
 290 Cal
Spaghetti Bolognese
1 tray (215 g)
 210 Cal
Spaghetti, with Cheddar Cheese
0.5 can (199 ml)
 170 Cal
Spaghettini
0.09 package (35 g)
 310 Cal
Spanish Queen Olives
2 olives (14 g)
 25 Cal
Spanish Salad
2 olives (16 g)
 20 Cal
Spicy Thai Chili
1 can (85 g)
 90 Cal
Spreadable Cream Cheese
2 tbsp (30 g)
 80 Cal
Steamed Hot Dog Bun
1 bun (42 g)
 110 Cal
Stirred Yogurt, Strawberry
0.75 cup (175 g)
 130 Cal
Stirred Yogurts
1 container (100 g)
 70 Cal
Stirred Yogurts, Vanilla, Peach, Strawberry, Fieldberry
1 container
 70 Cal
Straight Cut Fried Potatoes
18 pieces (85 g)
 110 Cal
Strawberry Jam
1 tbsp (15 ml)
 50 Cal
String Cheese, Marble
1 stick (21 g)
 60 Cal
Stringable Cheese, Cheddar Style
1 stick (21 g)
 70 Cal
Stringable Marble Cheese
1 stick (21 g)
 60 Cal
Stringable Pizza Mozzarella
1 stick (21 g)
 60 Cal
Stuffed Breaded Chicken, Broccoli & Cheese
1 piece (142 g)
 260 Cal
Stuffed Breaded Chicken, Cheddar & Jalapeno
1 piece (142 g)
 280 Cal
Stuffed Manzanilla with Pimento Paste
5 olives (15 g)
 20 Cal
Stuffing Mix, Seasoned
0.25 package (30 g)
 130 Cal
Sultana Raisins
0.25 cup (40 g)
 140 Cal
Surf & Turf, Salmon Fillet
1 fillet (142 g)
 270 Cal
Sweet & Sour Sauce
2 tbsp (30 ml)
 60 Cal
Sweet Gherkin Pickles
2 gherkins (25 g)
 35 Cal
Sweet Green Relish
1 tbsp (15 ml)
 15 Cal
Sweetened Apple Sauce
0.66 cup (150 ml)
 120 Cal
Sweetened Flaked Coconut
2 tbsp (15 g)
 80 Cal
Sweetener
1 packet (0.8 g)
 0 Cal
Swiss Flavour
1 slice (21 g)
 60 Cal
Syrup, Butter
4 tbsp (60 ml)
 250 Cal
Syrup, Chocolate
1 tbsp (15 ml)
 60 Cal
Syrup, Original
4 tbsp (60 ml)
 220 Cal
Thin Vegetable Crackers
0.75 cup (30 g)
 150 Cal
Thousand Island Dressing
1 tbsp (15 ml)
 40 Cal
Three Fruit Marmalade with Pectin
1 tbsp (15 ml)
 60 Cal
Tilapia Fillet
1 fillet (170 g)
 290 Cal
Tilapia Fillet, Tortilla Crusted
1 fillet (170 g)
 340 Cal
Tilapia Fillets
1 fillet (142 g)
 250 Cal
Tilapia Fillets, Boneless & Skinless
1 fillet (142 g)
 210 Cal
Tomato Basil Flaked Light Tuna
1 can (85 g)
 80 Cal
Tomato Chili Sauce, Sweet & Zesty
1 tbsp (15 ml)
 20 Cal
Tomato Ketchup
1 tbsp (15 ml)
 15 Cal
Tomato Paste
2 tbsp (30 ml)
 20 Cal
Tomato Sauce
0.25 cup (60 ml)
 25 Cal
Tortilla Chips, Spicy Sweet Chili
22 chips (50 g)
 260 Cal
Tortilla, Original
1 tortilla (32 g)
 100 Cal
Trail Mix, Raisin Cranberry
0.33 cup (50 g)
 230 Cal
Tricolour Rotini
1.25 cups (85 g)
 310 Cal
Unsalted Butter
2 tsp (10 g)
 70 Cal
Unsweetened Applesauce
0.67 cup (150 ml)
 60 Cal
Unsweetened Fine Coconut
2 tbsp (12 g)
 90 Cal
Unsweetened Fruit Juice from Concentrate, Pineapple
1 cup (250 ml)
 120 Cal
Unsweetened Medium Coconut
2 tbsp (12 g)
 90 Cal
Vanilla Bars in a Chocolatey Coating
1 bar (60 ml)
 130 Cal
Vanilla Ice Cream Sandwich
1 sandwich (110 ml)
 170 Cal
Vanille Yogourt Brasse
0.75 cup (175 g)
 120 Cal
Vegetable Broth
1 cup (250 ml)
 5 Cal
Vegetable Condensed Soup
0.5 cup (125 ml)
 100 Cal
Vegetable Oil
2 tsp (10 ml)
 80 Cal
Waffles, Blueberry
2 waffles (70 g)
 210 Cal
Waffles, Chocolate Chip
2 waffles (70 g)
 210 Cal
Waffles, Cinnamon Toast
2 waffles (70 g)
 210 Cal
Walnut Halves
0.33 cup (40 g)
 280 Cal
Walnut Pieces
0.33 cup (40 g)
 280 Cal
Wheat Tortillas
2 tortillas (64 g)
 190 Cal
Whipped Dressing
1 tbsp (15 ml)
 30 Cal
Whipped Topping
1 serving
 45 Cal
White Chocolate
10 squares (40 g)
 220 Cal
White Long Grain Rice, Thai
0.25 cup (45 g)
 160 Cal
White Potatoes
38 pieces (167 ml)
 100 Cal
White Potatoes, Sliced
1 cup (140 g)
 80 Cal
White Rice, Long Grain
0.75 cup cooked (48 g)
 160 Cal
White Sandwich Bread
2 slices (56 g)
 140 Cal
Whole Almonds
0.25 cup
 190 Cal
Whole Artichoke Hearts
0.5 cup (125 ml)
 35 Cal
Whole Beets
0.5 cup (125 ml)
 30 Cal
Whole Grain Oats, Large Flake
0.5 cup (40 g)
 150 Cal
Whole Green Beans
0.66 cup (85 g)
 25 Cal
Whole Kernel Corn
0.5 cup (125 ml)
 80 Cal
Whole Kernel Crisp Corn
0.5 cup (125 ml)
 80 Cal
Whole Leaf Spinach
0.25 package (75 g)
 25 Cal
Whole Mandarin Orange Segments, in light syrup
0.5 cup (125 ml)
 90 Cal
Whole Mushrooms
0.5 cup (125 ml)
 30 Cal
Whole Strawberries
1 cup (140 g)
 50 Cal
Whole Wheat Bagels
1 bagel (85 g)
 210 Cal
Whole Wheat English Muffins
1 muffin (57 g)
 120 Cal
Whole Wheat Flour
0.25 cup
 100 Cal
Whole White Potatoes
1 cup (140 g)
 80 Cal
Whole, Blanched Almonds
0.25 cup
 190 Cal
Wine Sauerkraut
2 tbsp (30 ml)
 5 Cal
Yellow Mustard, Prepared
1 tsp (5 ml)
 0 Cal
Zoo Animals & Castle Adventures Snacks
1 pouch (26 g)
 90 Cal