Calories in Nissin Spicy Teriyaki Beef Flavor Chow Mein, dry
Nutrition Facts
| Amount Per Serving | 479 Cal | |
| %DV* | ||
| Total Fat | 20g | 30.8% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 1500g | 62.5% |
| Total Carbohydrate | 66g | 22% |
| Dietary Fiber | 2g | 8% |
| Sugars | 8g | 40% |
| Protein | 10g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 2mg | 3.3% |
| Calcium | 40mg | 3.1% |
| Iron | 5mg | 27.8% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
479 Calories
-
Fat20g
-
Carbs66g
-
Fiber2g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 479
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.7 minutes
-
Jogging44.6 minutes
-
Hiking66.2 minutes
-
Cycling82.1 minutes
-
Swimming85.5 minutes
-
Walking128.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
479
Cal
Carbohydrate
55%
Protein
8%
Fat
37%