Calories in Nissin Instant Noodle, Roast Beef
Nutrition Facts
| Amount Per Serving | 490 Cal | |
| %DV* | ||
| Total Fat | 24g | 36.9% |
| Saturated Fat | 15g | 75% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 1700g | 70.8% |
| Total Carbohydrate | 58g | 19.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | 40% |
| Protein | 10g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 20mg | 1.5% |
| Iron | 1mg | 5.6% |
| Potassium | 190mg | 4% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
490 Calories
-
Fat24g
-
Carbs58g
-
Fiber2g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 490
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running34.4 minutes
-
Jogging45.7 minutes
-
Hiking67.7 minutes
-
Cycling84.0 minutes
-
Swimming87.5 minutes
-
Walking131.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
490
Cal
Carbohydrate
48%
Protein
8%
Fat
44%