Calories in Nine Carob, Sesame & Flaxseed Bar
Nutrition Facts
| Amount Per Serving | 216.87 Cal | |
| %DV* | ||
| Total Fat | 15.8g | 24.3% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 40g | 1.7% |
| Total Carbohydrate | 10.7g | 3.6% |
| Dietary Fiber | 3.6g | 14.4% |
| Sugars | 8.5g | 40% |
| Protein | 6.6g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
216.87 Calories
-
Fat15.8g
-
Carbs10.7g
-
Fiber3.6g
-
Protein6.6g
Calorie Burn Time
How long would it take to burn off 216.87
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.2 minutes
-
Jogging20.2 minutes
-
Hiking30.0 minutes
-
Cycling37.2 minutes
-
Swimming38.7 minutes
-
Walking58.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
216.87
Cal
Carbohydrate
20%
Protein
12%
Fat
68%