Calories in Night Hawk Salisbury Steak 'N Mashed Potatoes

Nutrition Facts

Amount Per Serving 320 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 90mg 30%
Sodium 1260g 52.5%
Total Carbohydrate 18g 6%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 21g 26%
Vitamin A 200IU 4%
Vitamin C 21mg 35%
Calcium 130mg 10%
Iron 1.8mg 10%
Potassium 0mg 0%

SALISBURY STEAK WITH MUSHROOM GRAVY [SALISBURY STEAK (BEEF, ONIONS, WATER, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLORING (CONTAINS SULFITES)), DRIED EGG PRODUCT (WHOLE EGGS, CORN SYRUP SOLIDS, SALT), SALT, BLACK PEPPER, GARLIC POWDER), MUSHROOM GRAVY (WATER, MUSHROOMS, BROWN GRAVY MIX (MODIFIED CORN STARCH, MALTODEXTRIN, SALT, HYDROLYZED (CORN GLUTEN, SOY, WHEAT GLUTEN) PROTEINS, DEXTROSE, BEEF FAT (WITH TBHQ AND BHT AS PRESERVATIVE), CARAMEL COLOR, ONION POWDER, BEET POWDER, NATURAL FLAVOR, DISODIUM GUANYLATE, DISODIUM INOSINATE, AND LESS THAN 55 PPM SULFITING AGENTS), BURGUNDY WINE, SAUTERNE WINE, ONIONS, ONION POWDER, GARLIC POWDER, BLACK PEPPER)], MASHED POTATOES TOPPED WITH CHEDDAR CHEESE AND BACON BITS [MASHED POTATOES (WATER, POTATO FLAKES (POTATOES, VEGETABLE (PALM OIL) EMULSIFIER, SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE AND CITRIC ACID ADDED AS PRESERVATIVES), HEAVY WHIPPING CREAM (HEAVY CREAM, SKIM MILK, LESS THAN 1% EACH OF MONO AND DIGLYCERIDES, POLYSORBATE 8O AND CARRAGEENAN), MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES (SOYBEAN), SOY LECITHIN, SODIUM BENZOATE (A PRESERVATIVE), CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED), BUTTER BURST (WHEY, BUTTERMILK, BUTTER (CREAM, WATER, SALT), SALT, NATURAL FLAVOR, LESS THAN 2% SILICON DIOXIDE AN ANTI-CAKING AGENT), SALT), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), POTATO STARCH AND POWDERED CELLULOSE, (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)), BACON (CURED WITH WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY ALSO CONTAIN SMOKE FLAVORING, SUGAR, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, FLAVORING).

320 Calories
  • Fat
    18g
  • Carbs
    18g
  • Fiber
    2g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 320 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.5 minutes
  • Jogging
    29.8 minutes
  • Hiking
    44.2 minutes
  • Cycling
    54.9 minutes
  • Swimming
    57.1 minutes
  • Walking
    85.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
320
Cal
Carbohydrate
23%
Protein
26%
Fat
51%