Calories in Night Hawk Charbroiled Bites 'N Mashed Potatoes with Gravy

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 65mg 21.7%
Sodium 690g 28.7%
Total Carbohydrate 20g 6.7%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 19g 24%
Vitamin A 0IU 0%
Vitamin C 15mg 25%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

Mashed Potatoes (Water, Potato Flakes (Potatoes, Vegetable (Palm Oil) Emulsifier, Sodium Acid Pyrophosphate, Sodium Bisulfite and Citric Acid added as Preservatives), Heavy Whipping Cream (Heavy Cream, Skim Milk, Less than 1% Each of Mono and Diglycerides, Polysorbate 80 and Carrageenan), Margarine (Liquid and Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono and Diglycerides (Soybean), Soy Lecithin, Sodium Benzoate (a Preservative), Citric Acid, Natural & Artificial Flavor, Calcium Disodium EDTA Added to Protect Flavor, Beta Carotene (Color), Vitamin A Palmitate Added), Butter Burst (Whey, Buttermilk, Butter (Cream, Water, Salt), Salt, Natural Flavor, Less than 2% Silicon Dioxide an Anti-Caking Agent), Salt), Beef Patty Bites ((Beef, Water, Textured Vegetable Protein (Soy Flour, Caramel Coloring (Contains Sulfites)), Seasoned Salt (Salt, Sugar, Chili Pepper, Spice, Extractives of Spices, Onion Powder, Garlic Powder)), Parsley), Pepper Gravy (Enriched Bleached Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Maltodextrin, Modified Food Starch, Palm Oil, Salt, Corn Syrup Solids, Contains Less than 2% of Black Pepper, Sodium Caseinate, Whey Protein Concentrate, Mono & Diglycerides).

310 Calories
  • Fat
    17g
  • Carbs
    20g
  • Fiber
    2g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
26%
Protein
24%
Fat
50%