Calories in Nice! Sunflower Kernels, Salted
Nutrition Facts
| Amount Per Serving | 420 Cal | |
| %DV* | ||
| Total Fat | 36g | 55.4% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 520g | 21.7% |
| Total Carbohydrate | 16g | 5.3% |
| Dietary Fiber | 8g | 32% |
| Sugars | 2g | 40% |
| Protein | 14g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 62mg | 4.8% |
| Iron | 3mg | 16.7% |
| Potassium | 342mg | 7.3% |
|
Sunflower Kernels, Canola Oil, Salt. |
420 Calories
-
Fat36g
-
Carbs16g
-
Fiber8g
-
Protein14g
Calorie Burn Time
How long would it take to burn off 420
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running29.5 minutes
-
Jogging39.1 minutes
-
Hiking58.1 minutes
-
Cycling72.0 minutes
-
Swimming75.0 minutes
-
Walking112.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
420
Cal
Carbohydrate
14%
Protein
12%
Fat
74%