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Calories in Nice! Rice and Beans, Cajun

Nice! Nutrition Facts and Calories
Nice! Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 430g 17.9%
Total Carbohydrate 51g 17%
Dietary Fiber 8g 32%
Sugars 2g 40%
Protein 11g 16%
Vitamin A 400IU 8%
Vitamin C 6mg 10%
Calcium 52mg 4%
Iron 2.7mg 15%
Potassium 0mg 0%

PRECOOKED LONG GRAIN RICE (NIACIN [NIACINAMIDE], IRON [FERRIC ORTHOPHOSPHATE], THIAMINE [THIAMINE MONONITRATE], FOLIC ACID), RED BEANS, BLACK EYED PEAS, NAVY BEAN FLOUR, TOMATOES, ONIONS, CORN, GREEN BELL PEPPERS, CELERY, SALT, GARLIC, ONION POWDER, ACETYLATED MONOGLYCERIDE, BLACK PEPPER, PARSLEY, CAYENNE PEPPER SAUCE POWDER (HOT SAUCE [AGED CAYENNE RED PEPPERS, VINEGAR, SALT, GARLIC], MALTODEXTRIN, AND SILICON DIOXIDE), THYME, NATURAL FLAVOR (INCLUDES SMOKE), CAYENNE PEPPER, BAY LEAF, WHITE PEPPER
250 Calories
  • Fat
    1.5g
  • Carbs
    51g
  • Fiber
    8g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
78%
Protein
16%
Fat
6%