Calories in Nice! Mini Egg Rolls, Chicken

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 540g 22.5%
Total Carbohydrate 28g 9.3%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 5g 10%
Vitamin A 750IU 15%
Vitamin C 3.6mg 6%
Calcium 26mg 2%
Iron 1.44mg 8%
Potassium 0mg 0%

FILLING: CABBAGE, WHITE MEAT CHICKEN (GROUND CHICKEN BREAST MEAT, CHICKEN BREAST MEAT, SALT), CELERY CARROTS, ONIONS, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, SUGAR, SOY FLOUR, SESAME SEED FLAVORED OIL (COTTONSEED OIL OR SOYBEAN AND SESAME OIL), HYDROLYZED SOY PROTEIN, SALT, ROASTED GARLIC BASE (ROASTED GARLIC, SALT, MALTODEXTRIN (FROM CORN), NATURAL FLAVORING, CORNSTARCH, CANOLA OIL, SESAME OIL), GINGER, SPICE, ONION POWDER DISODIUM GUANYLATE, DISODIUM INOSINATE; WRAPPER: WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF; SALT, VEGETABLE OIL, (SOYBEAN, COTTONSEED, CORN, AND/OR CANOLA OIL), DRIED WHOLE EGG, DEXTROSE: BATTER: WATER, BLEACHED WHEAT FLOUR, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), ONION POWDER, GARLIC POWDER, SPICE, DISODIUM GUANYLATE, DISODIUM INOSINATE, CARAMEL COLOR. FRIED IN VEGETABLE OIL (SOYBEAN, COTTONSEED, CORN, AND/OR CANOLA OIL), SAUCE INGREDIENTS: SUGAR, WATER, VINEGAR (VINEGAR, WATER), COOKING SAUTERNE WINE (SAUTERNE WINE, SALT), MODIFIED FOOD STARCH, KETCHUP (TOMATO PUREE (WATER, TOMATO PASTE), HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CORN SYRUP, SALT, CONTAINS 2% OR LESS ONION POWDER, GARLIC POWDER, NATURAL FLAVORS), CHILI GARLIC SAUCE (RED CHILI PEPPER, VINEGAR, SALT GARLIC, XANTHAN GUM, GUAR GUM, NATURAL FLAVORS [CANOLA OIL, NATURAL FLAVORS]), CONTAINS 2 OR LESS OF; RED BELL PEPPER PUREE (RED BELL PEPPER, VINEGAR, SALT), GINGER PUREE (GINGER, WATER, SALT, AND CITRIC ACID), SALT, GUAR GUM, GARLIC POWDER, LACTIC ACID POWDER (LACTIC ACID, CALCIUM LACTATE).

200 Calories
  • Fat
    7g
  • Carbs
    28g
  • Fiber
    2g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
57%
Protein
10%
Fat
33%