Calories in Nice! Blazin' Hot Chicken & Cheddar Cheese Sub with Blazin' Hot Mayo

Nutrition Facts

Amount Per Serving 410 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 1220g 50.8%
Total Carbohydrate 48g 16%
Dietary Fiber 1g 4%
Sugars 6g 40%
Protein 22g 22%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

410 Calories
  • Fat
    13g
  • Carbs
    48g
  • Fiber
    1g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 410 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.8 minutes
  • Jogging
    38.2 minutes
  • Hiking
    56.7 minutes
  • Cycling
    70.3 minutes
  • Swimming
    73.2 minutes
  • Walking
    109.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
410
Cal
Carbohydrate
49%
Protein
22%
Fat
29%