Calories in Nice & Natural Protein Nut Bars, with 3 Superseeds, Cranberry, Goji Berry & Quinoa

Nutrition Facts

Amount Per Serving 162.42 Cal
%DV*
Total Fat 11.3g 17.4%
Saturated Fat 1.9g 9.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 45g 1.9%
Total Carbohydrate 7g 2.3%
Dietary Fiber 4.2g 16.8%
Sugars 2.2g 40%
Protein 8.4g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Peanuts (54%), Soy Protein Crisps (Soy Protein Isolate, Tapioca Starch, Soy Lecithin, Salt), Chicory Fibre, Maltodextrin, Superseeds (5%) (Sunflower Seeds (3%), Pumpkin Seeds (1.5%), Chia Seeds (0.5%)), Glucose Syrup, Dried Cranberries (2.5%), Dried Goji Berries (2%), Sunflower Oil, Quinoa Crisps (1%), Glycerine, Natural Flavour, Citric Acid, Soy Lecithin, Caramelised Sugar Syrup, Stevia

162.42 Calories
  • Fat
    11.3g
  • Carbs
    7g
  • Fiber
    4.2g
  • Protein
    8.4g

Calorie Burn Time

How long would it take to burn off 162.42 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.4 minutes
  • Jogging
    15.1 minutes
  • Hiking
    22.5 minutes
  • Cycling
    27.8 minutes
  • Swimming
    29.0 minutes
  • Walking
    43.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
162.42
Cal
Carbohydrate
17%
Protein
20%
Fat
63%