Calories in Next Wave of Bantry Atlantic Salmon Fillet, with Blackened Cajun

Nutrition Facts

Amount Per Serving 244 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 59mg 19.7%
Sodium 296g 12.3%
Total Carbohydrate 1g 0.3%
Dietary Fiber 0g 0%
Sugars 1g 40%
Protein 22g 35%
Vitamin A 50IU 1%
Vitamin C 3.6mg 6%
Calcium 13mg 1%
Iron 0.36mg 2%
Potassium 0mg 0%

ATLANTIC SALMON, RAPESEED OIL, SALT, PALM OIL FAT, PAPRIKA, PEPPER, ONION, GARLIC, SPICE (CAYENNE), BASIL, BELL PEPPERS, COLOR: PAPRIKA EXTRACT; OREGANO, THYME, YEAST EXTRACT, ANTIOXIDANT: SODIUM ASCORBATE; ACIDITY REGULATORS: POTASSIUM CITRATE, TRISODIUM CITRATE.

244 Calories
  • Fat
    17g
  • Carbs
    1g
  • Fiber
    0g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 244 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.1 minutes
  • Jogging
    22.7 minutes
  • Hiking
    33.7 minutes
  • Cycling
    41.8 minutes
  • Swimming
    43.6 minutes
  • Walking
    65.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
244
Cal
Carbohydrate
2%
Protein
35%
Fat
63%