Calories in Next Organics Dried Coconut

Nutrition Facts

Amount Per Serving 149 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 16g 80%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 9g 0.4%
Total Carbohydrate 7g 2.3%
Dietary Fiber 5g 20%
Sugars 2g 40%
Protein 2g 4%
Vitamin A 0IU 0%
Vitamin C 1.2mg 2%
Calcium 0mg 0%
Iron 1.08mg 6%
Potassium 0mg 0%

DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS MILK FAT, SOY LECITHIN (EMULSIFIER) AND VANILLA), DRIED STRAWBERRIES (STRAWBERRIES, SUGAR, ASCORBIC ACID, SUNFLOWER OIL), GUM ARABIC, SUGAR, CERTIFIED CONFECTIONER'S GLAZE (FOOD-GRADE LAC RESIN)

149 Calories
  • Fat
    18g
  • Carbs
    7g
  • Fiber
    5g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 149 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    13.9 minutes
  • Hiking
    20.6 minutes
  • Cycling
    25.5 minutes
  • Swimming
    26.6 minutes
  • Walking
    39.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
149
Cal
Carbohydrate
14%
Protein
4%
Fat
82%