Calories in Newman's Own Medium Black Bean & Corn Salsa
Nutrition Facts
| Amount Per Serving | 20 Cal | |
| %DV* | ||
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 150g | 6.2% |
| Total Carbohydrate | 5g | 1.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | 40% |
| Protein | 1g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 13mg | 1% |
| Iron | 0mg | 0% |
| Potassium | 125mg | 2.7% |
|
Diced Tomatoes, Water, Black Beans, Corn, Yellow Bell Peppers, Jalapeno Peppers, Red Bell Peppers, Green Bell Peppers, Distilled Vinegar, Salt, Sugar, Lime Juice Concentrate, Onions (Dried), Spices, Chipotle Pepper (Dried), Garlic (Dried), Xanthan Gum, Citric Acid. |
20 Calories
-
Fat0g
-
Carbs5g
-
Fiber1g
-
Protein1g
Calorie Burn Time
How long would it take to burn off 20
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running1.4 minutes
-
Jogging1.9 minutes
-
Hiking2.8 minutes
-
Cycling3.4 minutes
-
Swimming3.6 minutes
-
Walking5.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
20
Cal
Carbohydrate
84%
Protein
16%
Fat
0%