Calories in Newman's Own Garlic Chicken & Lo Mein Noodles

Nutrition Facts

Amount Per Serving 320 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 820g 34.2%
Total Carbohydrate 42g 14%
Dietary Fiber 3g 12%
Sugars 8g 40%
Protein 22g 27%
Vitamin A 1750IU 35%
Vitamin C 27mg 45%
Calcium 78mg 6%
Iron 1.44mg 8%
Potassium 0mg 0%

Sauce (Water, Soy Sauce [Water, Soybeans, Wheat, Salt, Vinegar], Rice Wine [Distilled Rice, Salt Water], Garlic Puree [Garlic, Water, Citric Acid], Ginger Puree [Ginger, Water], Sugar, Balsamic Vinegar Reduction, Garlic [with Water and Citric Acid], Sesame Oil, Chicken Broth, Stabilizer [Corn Starch, Gum Arabic, Xanthan Gum, Guar Gum], Roast Garlic Powder [Maltodextrin, Garlic Extract, Corn Oil], Garlic {Dried}, Chili Oil [Soybean Oil, Dried Chili Pepper], Fermented Soy Sauce Powder [Soy Sauce {Fermented Soybeans, Wheat, Salt}, Maltodextrin], Powdered Soy Sauce [Fermented Soybean Sauce {Fermented Soybeans, Wheat, Salt}, Maltodextrin], Tara Gum, Spice), Cooked Lo Mein Noodles (Water Durum Wheat Flour, Egg Whites, Wheat Gluten), All Natural (Minimally Processed. No Artificial Ingredients) Fully Cooked Garlic Chicken Breast Strips (Chicken Breast with Rib Meat, Water, Rice Starch, Sea Salt, Garlic, Onion, Pepper, Celery), Bok Choy, Yellow Bell Peppers.

320 Calories
  • Fat
    7g
  • Carbs
    42g
  • Fiber
    3g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 320 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.5 minutes
  • Jogging
    29.8 minutes
  • Hiking
    44.2 minutes
  • Cycling
    54.9 minutes
  • Swimming
    57.1 minutes
  • Walking
    85.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
320
Cal
Carbohydrate
53%
Protein
27%
Fat
20%