Calories in Newman's Own Beef & Broccoli Complete Skillet Meal, frozen
Nutrition Facts
| Amount Per Serving | 500 Cal | |
| %DV* | ||
| Total Fat | 20g | 30.8% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 100mg | 33.3% |
| Sodium | 1600g | 66.7% |
| Total Carbohydrate | 44g | 14.7% |
| Dietary Fiber | 10g | 40% |
| Sugars | 18g | 40% |
| Protein | 38g | 29% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 120mg | 200% |
| Calcium | 160mg | 12.3% |
| Iron | 5mg | 27.8% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
500 Calories
-
Fat20g
-
Carbs44g
-
Fiber10g
-
Protein38g
Calorie Burn Time
How long would it take to burn off 500
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running35.1 minutes
-
Jogging46.6 minutes
-
Hiking69.1 minutes
-
Cycling85.7 minutes
-
Swimming89.3 minutes
-
Walking133.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
500
Cal
Carbohydrate
35%
Protein
29%
Fat
36%