Calories in New York Ciabatta Rolls with Cheese

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 290g 12.1%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 0.5g 40%
Protein 5g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 70mg 5.4%
Iron 0.9mg 5%
Potassium 0mg 0%

Bread: Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Salt, Malt Syrup, Wheat Gluten, Calcium Propionate Added as Preservative, Sorbic Acid, Fumaric Acid, Corn Meal. Spread: Soybean Oil, Water, Palm Oil, Dehydrated Garlic, Salt, Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Mono and Diglycerides, Parsley, Citric Acid, Whey, Natural and Artificial Flavors, Beta Carotene Added for Color. Cheese: Mozzarella and Provolone Cheese (Part Skim Milk and Milk, Cheese Culture, Salt, Enzymes).

140 Calories
  • Fat
    7g
  • Carbs
    15g
  • Fiber
    1g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
42%
Protein
14%
Fat
44%