Calories in New York Ciabatta Rolls with Cheese
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 2.5mg | 0.8% |
| Sodium | 290g | 12.1% |
| Total Carbohydrate | 15g | 5% |
| Dietary Fiber | 1g | 4% |
| Sugars | 0.5g | 40% |
| Protein | 5g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 70mg | 5.4% |
| Iron | 0.9mg | 5% |
| Potassium | 0mg | 0% |
|
Bread: Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Salt, Malt Syrup, Wheat Gluten, Calcium Propionate Added as Preservative, Sorbic Acid, Fumaric Acid, Corn Meal. Spread: Soybean Oil, Water, Palm Oil, Dehydrated Garlic, Salt, Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Mono and Diglycerides, Parsley, Citric Acid, Whey, Natural and Artificial Flavors, Beta Carotene Added for Color. Cheese: Mozzarella and Provolone Cheese (Part Skim Milk and Milk, Cheese Culture, Salt, Enzymes). |
140 Calories
-
Fat7g
-
Carbs15g
-
Fiber1g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 140
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
140
Cal
Carbohydrate
42%
Protein
14%
Fat
44%