Calories in New York Bakery Co Wholemeal Bagels

Nutrition Facts

Amount Per Serving 224.52 Cal
%DV*
Total Fat 2.3g 3.5%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 320g 13.3%
Total Carbohydrate 36.7g 12.2%
Dietary Fiber 6.4g 25.6%
Sugars 4.3g 40%
Protein 10.7g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

224.52 Calories
  • Fat
    2.3g
  • Carbs
    36.7g
  • Fiber
    6.4g
  • Protein
    10.7g

Calorie Burn Time

How long would it take to burn off 224.52 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.8 minutes
  • Jogging
    20.9 minutes
  • Hiking
    31.0 minutes
  • Cycling
    38.5 minutes
  • Swimming
    40.1 minutes
  • Walking
    60.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
224.52
Cal
Carbohydrate
70%
Protein
20%
Fat
10%