Calories in New World Farms Smoothie Mix, Pina Colada
Nutrition Facts
| Amount Per Serving | 86 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 28g | 1.2% |
| Total Carbohydrate | 13g | 4.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 9g | 40% |
| Protein | 4g | 18% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 65mg | 5% |
| Iron | 5.04mg | 28% |
| Potassium | 375mg | 8% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
86 Calories
-
Fat2g
-
Carbs13g
-
Fiber3g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 86
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running6.0 minutes
-
Jogging8.0 minutes
-
Hiking11.9 minutes
-
Cycling14.7 minutes
-
Swimming15.4 minutes
-
Walking23.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
86
Cal
Carbohydrate
61%
Protein
18%
Fat
21%