Calories in New Direction Nutritional Supplement, Beverage

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 660g 27.5%
Total Carbohydrate 10g 3.3%
Dietary Fiber 1g 4%
Sugars 7g 40%
Protein 27g 53%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 455mg 35%
Iron 6.3mg 35%
Potassium 0mg 0%

Whey Protein Concentrate, Calcium Caseinate, Nonfat Milk, Whey Protein Isolate, Dietary Fiber Blend (Resistant Maltodextrin, Inulin, Partially Hydrolyzed Guar Gum), Corn Oil, Cocoa, Corn Syrup Solids, Natural and Artificial Flavor, Fructose, Salt, Sodium Citrate, Soy and Sunflower Lecithin, Aspartame*, Decaffeinated Instant Coffee, Sunflower Oil, Monoglycerides. Vitamins and Minerals: Dipotassium Phosphate, Milk Calcium Complex, Choline Bitartrate, Magnesium Oxide, Tricalcium Phosphate, Vitamin C, Ferrous Sulfate, Vitamin E (Alpha Tocopherol Acetate), Niacinamide, Zinc Sulfate, Vitamin A Palmitate, Vitamin K (Phytonadione), L-Selenomethionine, Vitamin D3, Manganese Sulfate, Pyridoxine Hydrochloride, Copper Gluconate, D-Calcium Pantothenate, Riboflavin, Thiamin Mononitrate, Biotin, Vitamin B12 (Cyanocobalamin), Chromium Polynicotinate, Folic Acid, Molybdenum Glycinate Chelate, Potassium Iodide, Magnesium Carbonate. Contains: Milk and Soy.

200 Calories
  • Fat
    6g
  • Carbs
    10g
  • Fiber
    1g
  • Protein
    27g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
20%
Protein
53%
Fat
27%