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Calories in New Direction Mixed Berry Smoothie

New Direction Nutrition Facts and Calories
New Direction Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 420g 17.5%
Total Carbohydrate 10g 3.3%
Dietary Fiber 0.5g 2%
Sugars 6g 40%
Protein 27g 53%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 455mg 35%
Iron 6.3mg 35%
Potassium 0mg 0%

Whey Protein Concentrate (From Milk), Whey Protein Isolate, Calcium Caseinate, Sunflower Oil, Fructose, Sodium Caseinate, Maltodextrin, Strawberry Powder, Nonfat Yogurt Powder, Natural Flavor, Salt, Potassium Citrate, Magnesium Phosphate, Dipotassium Phosphate, Soy Lecithin, Sugar, Tricalcium Phosphate, Malic Acid, Choline Bitartrate, Guar Gum, Modified Cornstarch, Disodium Phosphate, Mono and Diglycerides, Magnesium Oxide, Monk Fruit Extract (Sweetener), Tocopherols (To Protect Flavor), Pineapple Juice Solids, Beet Powder (For Color), Stevia Leaf Extract, Dextrose, Xanthan Gum, Vitamin C, Lactic Acid, Ferrous Sulfate, Oligofructose, Zinc Sulfate, Nonfat Milk, Vitamin E (Alpha Tocopherol Acetate), Niacinamide, Carmine (For Color), Sprouted Mung Bean Extract, Cellulose Gum, Copper Gluconate, D-Calcium Pantothenate, Bacillus coagulans GBI-30 6086, Manganese Sulfate, Citric Acid, Polysorbate 60, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Chromium Nicotinate Glycinate Chelate, Folic Acid, Molybdenum Glycinate Chelate, Selenium Glycinate Complex, Microcrystalline Cellulose, Biotin, Potassium Iodide, Vitamin K (Phytonadione), Magnesium Carbonate, Vitamin D3, Vitamin B12 (Cyanocobalamin). CONTAINS: Milk and Soy Lecithin.
200 Calories
  • Fat
    6g
  • Carbs
    10g
  • Fiber
    0.5g
  • Protein
    27g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
20%
Protein
53%
Fat
27%