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Calories in Nestle Milo Breakfast Cereal

Nestle Milo Nutrition Facts and Calories
Nestle Milo Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 179.13 Cal
%DV*
Total Fat 2.9g 4.5%
Saturated Fat 1.4g 7%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 82g 3.4%
Total Carbohydrate 28.9g 9.6%
Dietary Fiber 2.5g 10%
Sugars 15.6g 40%
Protein 7.4g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

WHOLE GRAIN WHEAT, RICE, SUGAR, MILLED CORN, WHEAT BRAN, SOLUBLE WHEAT FIBER, CONTANS 2% OR LESS OF SALT, BROWN RICE SYRUP, MALT FLAVOR, NATURAL FLAVOR, BHT FOR FRESHNESS. VITAMINS AND MINERALS: VITAMIN C (ASCORBIC ACID), REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2, (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.
179.13 Calories
  • Fat
    2.9g
  • Carbs
    28.9g
  • Fiber
    2.5g
  • Protein
    7.4g

Calorie Burn Time

How long would it take to burn off 179.13 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.7 minutes
  • Hiking
    24.8 minutes
  • Cycling
    30.7 minutes
  • Swimming
    32.0 minutes
  • Walking
    48.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
179.13
Cal
Carbohydrate
68%
Protein
17%
Fat
15%